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Thinking, feel, do

  • Thinking : To avoid tension your preferred pattern is thinking.

You want certainty and are looking for this in the area.

  • Feel : For you, feelings and emotions are a way of responding to tensions.

You let those feelings guide you.

  • Do : By being active you can deal with your tensions.

You want to be independent of your environment.

Thinking feel do

Thinking feeling doing

In art therapy, art therapy, the functional triangle is; think-feel-do a basis.


Thinking, feeling and doing are inextricably linked.


A person whose life is in balance will have a fair balance between the three poles.


People who have problems are often caught up in thought patterns, or lost in feelings or in an activity.


It is the art to get more in balance.


Art therapy offers an extra dimension because thinking, feeling and doing are part of this experiential form of treatment.


Experiencing, experiencing, confronting and making aware. New behavior anchors.