Arrive between 9:45am-10am
Late will be a tardy so example 10:10am will be a tardy for the session.
Arrival: 10 Am (is preferred no earlier)
10am meeting in the parking lot near my apartment.
10:30am- Walking to the study room
11am – Zoom Meeting with Healthy Relationships
1pm- Break 40 Minute Break, So at this time doing homework or just sit back and relaxing
1:40-2:00pm – Preparing for Therapy Session
2:30pm- Therapy Session Begins (introduction, rules, what the topic for the week)
3:20pm- Break (10 minutes)
3:40pm Stress Overcoming Activity, Session Discussion
4:00p- anxiety overcoming activity
4:25p-4:30 Wrapping things up
4:40p- Break 10minutes (Water, Bathroom Break)
5:00p- Meditation for 30 Minutes (Outdoor Activity)
Departure: 5:30pm
Dismissal is at 5:30pm, this is probably the time to be calling parents, to come pick you up.