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15 minute consultation: Free
Package of 3 sessions: $230
Package of 6 session: $430
Coaching sessions are 1 hour. Email for information about how to book.
Yoga offerings: Hatha, Restorative, Yoga Nidra, Chair Yoga
Meditation offerings: Chakra Alignment, Guided Meditation, Mantra Meditation, Walking Meditation, Mudra Meditation, Mind/Body Meditation (this is a meditation modality similar to yoga nidra)
Each session is one hour and is $25 per person (In-person sessions will also be charged transportation, food, and lodging as appropriate.)
Email for information about how to book.
This free podcast offers a variety of guided meditations to support you in building your meditation practice.
Click here to listen.
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