Comprehensive Therapy Services in Fort Collins, CO: EMDR, CBT, and More at Pivotal Counseling, LLC
At Pivotal Counseling in Fort Collins, CO, our licensed professional counselors (LPCs) expertly navigate therapy paths for wellness, PTSD, addiction, and mental health with specialized therapies including EMDR, CBT, and dialectical behavior therapy, serving individuals, couples, children, and families in Northern Colorado, including Loveland and Windsor. Begin your healing journey with us today, embracing life's transitions with tailored support from our compassionate team.
Welcome to Pivotal Counseling, LLC
At Pivotal Counseling, LLC, we're all about helping you get better. We create a safe and supportive place where you can start to heal and grow. We think everyone can change for the better, and our aim is to help you do just that.
Empowering Your Journey Towards Wellness
If you're dealing with anxiety, it might seem tough, but you're not alone. Here at Pivotal Counseling, LLC, we're experts at helping you feel better and manage anxiety. We make plans just for you, to help you take charge of your mental health and start feeling more peaceful and happy. Our methods are all about reducing anxiety, helping you cope better, and making you feel good.
Our Compassionate Team: Credentials and Experience
We have a team of professional counselors who really know their stuff when it comes to talking therapies. They've worked a lot in their own offices before, so they bring all that know-how to you. We're all about being kind and understanding because we know everyone's story is different. Our team's skills and years of work mean we can give you the best care, made just for what you need.
Professional Counselor
Psychotherapy
Extensive Experience
Private Practice
Understanding Therapy: How It Can Help
Therapy is a great way to tackle lots of different problems, like troubles in relationships, addiction, ADHD, and personality disorders. At Pivotal Counseling, LLC, we have many ways of helping, like talking therapy and cognitive behavioral therapy, so we can find what works best for you. Getting to know about these different ways therapy can help is a big step towards getting better.
Relationship Issues: We help you talk better, understand each other more, and rebuild trust.
Addiction: We're here to help you beat addiction with plans made just for you.
ADHD: We offer ways to help you focus better and do well in daily life.
Talk Therapy: We provide a safe place for you to share your thoughts and feelings.
Personality Disorders: We have special approaches for different thought and behavior patterns.
Cognitive Behavioral Therapy: This effective therapy helps you change negative thoughts and actions.
Types of Therapy: We've got many kinds of therapy to fit what you need.
We're here to walk with you through the challenges of mental health with care and knowledge. At Pivotal Counseling, LLC, you've got a partner on your path to healing and wellness.
Incorporating Holistic Wellness into Therapy
In Fort Collins, CO, we focus on your whole health - how you think, feel, and live. We know everyone heals differently, so we mix in practices that look after your mind, body, and spirit. This way, we help you find balance, grow stronger, and welcome positive changes. Our offerings include:
Mindfulness techniques
Stress management tricks
Advice on eating healthy
Activities to keep you fit
We invite you to start a healing journey with us. Discover how caring, personalized support can make a difference in your life.
Therapist Fort Collins CO
We're proud to serve Northern Colorado from our base in Fort Collins, offering top-notch mental health services to folks in Fort Collins, Loveland, Windsor, and the surrounding areas. Knowing the area well, we provide:
Therapy for you alone
Counseling for couples
Therapy for the whole family
Our skills and dedication lead to real results for our clients. We're not just therapists; we're your neighbors, committed to making our community better and brighter.
Serving the Community with Compassion
For years, we've led the way in caring mental health support in Northern Colorado. We do more than work inside our offices. We give back by:
Helping out as volunteers
Speaking up for mental health
Offering free talks to the public
We welcome you to our client family, where we’ve helped many find peace and strength. Walking with you towards wellness is our goal, and together, we make our community stronger.
Tailored Therapy for Students and Academics
Close to Colorado State University, we get the challenges students and faculty face. Our counselors are here to offer support with:
Handling stress and worry
Improving how you do in school
Finding balance between work and life
Advice on choosing your career path
We start with a free chat to make it easier for students and academics to reach out for help. Let us support your success, giving you the skills and insight to do well in both school and life.
Besides therapy, we also have lots of resources to help our clients outside sessions. Check out our podcast on mental wellness, online materials, and workshops. Start today and see how focusing on overall wellness, caring for the community, and getting support made just for you can change your life.
Continual Support Through Our Resources
Navigating the journey of mental health improvement requires continuous support and guidance. We are dedicated to providing this through a variety of resources aimed at fostering psychotherapy, healing, addiction recovery, and understanding personality disorders. Our tailored approach includes:
Our Podcast: A series designed to demystify the processes behind cognitive behavioral therapy (CBT), anxiety disorders, and various types of therapy. Each episode is packed with insights from professionals with extensive experience in the field.
Additional Resources: Beyond talk therapy, we delve into strategies for confronting and managing addiction and personality disorders. We emphasize practical steps towards healing, leveraging our expertise in psychotherapy and cognitive behavioral therapies.
These resources are crafted to empower you, enhancing your journey towards better mental health, regardless of your starting point.
A Guide to Getting Started with Therapy
Understanding the landscape of therapy options, including the costs involved and the choice between online vs in-person sessions, is crucial to making informed decisions about your mental health care. Here’s a brief guide:
Therapy Cost & Affordable Solutions: We believe that financial constraints should not be a barrier to accessing quality therapy. Our practice offers a range of affordable therapy solutions, ensuring that everyone, irrespective of their financial situation, has access to professional counseling and psychotherapy.
Choosing Between Online and In-Person Therapy: Each format has its advantages, and the best choice depends on your individual needs and preferences.
Online Therapy: Offers flexibility and accessibility, particularly beneficial for those with tight schedules or limited mobility.
In-Person Therapy: Provides a traditional setting that some find more conducive to building a therapeutic relationship.
Both formats are led by professional counselors experienced in dealing with relationship issues, addiction, personality disorders, and more, using psychotherapy, cognitive behavioral therapy, and other effective methods.
Whether you're facing anxiety disorders or seeking ways to navigate life's challenges better, getting started with therapy is a step towards empowerment and wellbeing. We are here to support you through each step, offering experienced-guided insights and a compassionate approach to achieving mental health and balance.
Main Heading
At Pivotal Counseling, our Licensed Professional Counselors are really good at using Dialectical Behavior Therapy (DBT) to help people handle strong emotions and get along better with others.
In Windsor Counseling
We make therapy plans that are just right for what each person in the area needs.
Counseling for Life Changes
We offer counseling for life changes to help individuals, families, and students in Northern Colorado move through big life events smoothly and positively.
Therapy for Students in Northern Colorado
People in Northern Colorado, including students from Colorado State University, get therapy that fits just right for dealing with school stress, career worries, and finding a good balance between work and life.
Couples Therapy
Our couples therapy uses Emotionally Focused Therapy (EFT), and it really works—90% of couples see their relationship get better.
Wide Range of Ages
We help a wide range of ages, from little kids aged 4 all the way up to adults over 60, making sure everyone can get help when they need it.
Specialized Services for Children and Preteens
Charlotte specializes in working with children and preteens, including those with ADHD, PTSD, autism spectrum disorder, and attachment issues, focusing on clients who are 11 years old and younger.
Fort Collins' Rich History
Fort Collins has a rich history, starting in 1864 and growing fast because of farming in 1872, which helps us care more about our community.
Awareness about Mental Health
We remember Fort Collins' time without alcohol until 1969 and how student activism helped change society, which inspires us to keep pushing for better awareness about mental health.
Therapist Fort Collins CO Q& A
Frequently Asked Questions (FAQs)
Q: What kind of training do the counselors at Pivotal Counseling have?
A: Our team includes Licensed Professional Counselors (LPCs) who know a lot about different ways to help people, like Dialectical Behavior Therapy. They have learned a lot and are really good at what they do to help people feel better.
Q: Does Pivotal Counseling work with people from Windsor and other places in Northern Colorado?
A: Yes, we're here for everyone in Northern Colorado, including folks from Windsor. We offer many kinds of help to make sure we meet what our community needs, focusing on getting better and growing.
Q: Do you have special help for students and workers at Colorado State University?
A: Yes, we're close to Colorado State University and we get the challenges students and staff face. So, we have special help for things like dealing with stress, doing better in school, and managing your time, all with the goal of supporting those at the university.
Q: How can Dialectical Behavior Therapy make things better for me?
A: This therapy works well for controlling strong feelings, getting along better with others, and stopping harmful behaviors. It teaches skills such as being present in the moment, handling emotions, dealing with tough situations, and improving relationships, which can help with many mental health problems.
Q: What's different about professional counselors compared to other mental health workers?
A: Professional counselors (LPCs) focus on talking therapy and work closely with their clients. They have special training for helping people of all ages with their issues, using methods that fit the person's needs.
Q: Can everyone in Northern Colorado afford therapy at Pivotal Counseling?
A: We want to make sure everyone can get the help they need. We're clear about costs, offer affordable choices, and give info on insurance so money worries don't stop anyone in Northern Colorado from getting help. Our goal is to give you clear info about our services and how we can help. We're dedicated to high standards, being involved in our community, and offering help that's right for you, making sure everyone's path to feeling better is full of care and knowledge.
Therapist Fort Collins CO Scholarly Articles
https://psycnet.apa.org/record/2001-18821-002
https://psychotherapy.psychiatryonline.org/doi/abs/10.1176/appi.psychotherapy.2003.57.3.324
Meta-analysis: Counseling outcomes for youth with anxiety disorders
https://meridian.allenpress.com/jmhc/article-abstract/37/1/63/83306
Effectiveness of psycho-educational counseling on anxiety in preeclampsia
https://www.scielo.br/j/trends/a/MprsLbW4ZMsVZc35pgwV3GR/?lang=en
The impact of performance feedback on counseling self‐efficacy and counselor anxiety
https://onlinelibrary.wiley.com/doi/abs/10.1002/j.1556-6978.2001.tb01276.x
Impact of counseling on self-esteem and anxiety levels among nursing students
https://www.ingentaconnect.com/content/sbp/sbp/2004/00000032/00000005/art00003
https://www.jmir.org/2022/1/e30077/
Counseling for indecisiveness: Problem-solving and anxiety-management training.
https://psycnet.apa.org/record/1976-26886-001
Biofeedback and counseling for stress and anxiety among college students
https://muse.jhu.edu/pub/1/article/486112/summary
Counselor trainee anxiety during counseling.
https://psycnet.apa.org/record/1979-26937-001
https://onlinelibrary.wiley.com/doi/abs/10.1007/s10897-010-9348-3
http://journals.researchub.org/index.php/jsshr/article/view/238
Relation of counselor intention and anxiety to brief counseling outcome.
https://psycnet.apa.org/record/1989-27166-001
https://www.jstor.org/stable/23900379
The psychological impact of Buddhist counseling for patients suffering from symptoms of anxiety
https://www.sciencedirect.com/science/article/pii/S0883941708000216
The anxiety of meaninglessness.
https://jmrh.mums.ac.ir/article_7755.html
Effects of role conflict on counselor trainees' self-statements, anxiety level, and performance.
https://psycnet.apa.org/journals/cou/33/1/73/
Counseling self-efficacy and its relationship to anxiety and problem-solving in United Arab Emirates
https://link.springer.com/article/10.1007/s10447-005-3190-6
The effectiveness of counseling in reducing anxiety among nulliparous pregnant women
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440819/
Counselor trainee anxiety during the initial counseling interview.
https://psycnet.apa.org/record/1979-26938-001
Counselor anxiety during a counseling interview
https://onlinelibrary.wiley.com/doi/abs/10.1002/j.1556-6978.1978.tb01073.x
Reducing counselor anxiety by using modeling strategies
https://onlinelibrary.wiley.com/doi/abs/10.1002/j.2161-1920.1977.tb00651.x
Interaction distance anxiety in the counseling dyad.
https://psycnet.apa.org/record/1972-25357-001
high anxiety: counseling the job‐insecure client
https://onlinelibrary.wiley.com/doi/abs/10.1002/j.2161-1920.2004.tb00872.x
https://www.academia.edu/download/83163192/kont.2021.035.pdf
https://synapse.koreamed.org/articles/1081915
https://link.springer.com/article/10.1007/s10897-006-9048-1
Spiritual counseling program for children with anxiety disorders: A multi-city experiment
https://journals.sagepub.com/doi/abs/10.1177/1542305018761631
Prepracticum service‐learning: Examining the relationship with counselor self‐efficacy and anxiety
https://onlinelibrary.wiley.com/doi/abs/10.1002/j.1556-6978.2003.tb01835.x
https://onlinelibrary.wiley.com/doi/abs/10.1002/ajmg.a.30839
https://dergipark.org.tr/en/pub/pes/issue/56971/802083
https://www.sid.ir/FileServer/JE/88120180407
https://mhealth.jmir.org/2019/8/e14318/
https://link.springer.com/article/10.1186/1471-244X-10-57
Spiritual values and death anxiety: Implications for counseling with terminal cancer patients.
https://psycnet.apa.org/record/1979-29326-001
Examining the effectiveness of group counseling in reducing anxiety for Jordanian EFL learners
https://www.academypublication.com/issues2/jltr/vol06/04/jltr0604.pdf#page=47
http://journal.iaimnumetrolampung.ac.id/index.php/igcj/article/view/1018
https://psycnet.apa.org/record/1971-27536-001
https://www.tandfonline.com/doi/abs/10.1080/07448481.2020.1786101
https://www.tandfonline.com/doi/abs/10.2147/IJWH.S283946
The effect of spirituality counseling on anxiety and depression in hemodialysis patients
https://ebcj.mums.ac.ir/?_action=articleInfo&article=2016
https://www.hindawi.com/journals/tswj/2014/598293/abs/
https://psycnet.apa.org/record/1964-02898-001
Social anxiety of youth prisoners and guidance and counseling services for prevention
http://repository.unp.ac.id/id/eprint/21501
https://journal.unnes.ac.id/sju/jubk/article/view/25494
Depression, anxiety and stress among infertile women and the impact of counseling on these levels
Pivotal Counseling, LLC - Fort Collins
3030 S College Ave Unit 207, Fort Collins, CO 80525
(970)281-4677