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The OM Tree Wellness Club is a nurturing ecosystem where children grow emotionally, physically, and creatively. Through yoga-based movement, mindfulness, expressive dance, and arts-based exploration, children build confidence, resilience, and self-awareness in a playful, inclusive environment that sparks curiosity and wonder.
More than a series of classes, The OM Tree is a heart-centered space where children feel safe to express themselves, explore creativity, and develop lifelong tools that support emotional well-being. Every program is thoughtfully designed to help children uncover their strengths, connect with others, and build meaningful social-emotional skills.
We believe wellness begins early. By nurturing emotional regulation, empathy, creativity, and self-confidence, we help lay the foundation for a balanced, joyful life and a love of learning—while gently introducing holistic practices that support children as they grow.
Our Mission
Our Mission
To nurture the whole child through playful, holistic experiences that build confidence, emotional awareness, and social-emotional skills.
We empower children to:
Express themselves freely
Cultivate kindness, empathy, and compassion
Connect with community and the natural world
Celebrate diversity and cultural understanding
Every child is seen, valued, and supported as they grow with curiosity, confidence, and joy.
Our Founder
Our Founder
Jennifer is a certified children’s yoga instructor, mindfulness and meditation teacher, and wellness educator.
She has completed a 95-hour children’s yoga teacher training in Ontario, Canada, along with certification through the Pretzel Kids Method Course. She has also completed additional training in somatic movement, creative embodiment practices, mindfulness-based tools, and supporting children with diverse learning and emotional needs, which together inform her integrative teaching style in yoga, mindfulness, expressive movement, and creative dance exploration.
Since 2006, Jennifer has worked with children in child-led, play-based preschool enrichment and holistic care environments, supporting emotional regulation, resilience, and self-confidence through yoga, mindfulness, meditation, expressive arts, and creative movement.
Her lived experience supporting children through anxiety, OCD, and depression informs her compassionate, trauma-aware approach.
She is certified in Youth Mental Health First Aid and CPR/First Aid, and is committed to creating safe, inclusive, and supportive spaces where children can thrive.
🔆Our Teaching Approach
🔆Our Teaching Approach
Jennifer blends children’s yoga, creative movement, expressive arts, and social-emotional learning into engaging, developmentally supportive experiences.
Each class may include:
Yoga and mindful movement
Expressive dance and creative arts
Social-emotional learning (SEL)
Breathwork and emotional awareness tools
These experiences support body awareness, emotional regulation, creativity, and confidence through play, imagination, and connection.
💚 Our Core Values
💚 Our Core Values
We believe in nurturing the whole child through:
Emotional awareness and self-regulation
Confidence, creativity, and self-expression
Kindness, empathy, and compassion
Respect for personal boundaries
Connection with community and nature
Mindfulness, calm, and focus
We extend learning beyond the classroom through:
Parent resources with weekly tips and activities
Opportunities for kindness and giving back
Age-appropriate mindfulness and emotional learning tools
By weaving these values into every program, The OM Tree helps children feel seen, valued, and heard, and supports their growth as confident, kind, and curious individuals.
🌼 Our Team
🌼 Our Team
Our team brings warmth, creativity, and specialized training to every class. Each educator supports children’s emotional, physical, and creative growth through mindful movement, expressive arts, and heart-centered teaching.
Jen
Founder & Lead Teacher
OMI
Mindfulness Buddy
JJ
Giggle Assitant
Suz & Amber
Happy Helpers
💛 Our Commitment
💛 Our Commitment
We are committed to:
Kindness, empathy, and compassion
Respect for each child’s individuality
Inclusive, trauma-informed practices
Creative and joyful learning experiences
Emotional well-being and confidence building
Safe, nurturing environments for all children
Together, we help children grow into confident, curious, and emotionally aware individuals—one mindful moment at a time.
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