Why do we have sex? https://nakedwoman.gumroad.com/l/cdalh
99% of the time we engage in sex, it's simply for pleasure. Of course, we also have sex to communicate love, and last on the list, we have sex to bring forth kids.
So if pleasure is the number one reason for having sex, how well are you doing at that? Unfortunately, most men and women get very little pleasure from sex.
For men, it could be a bit subtle. They get an orgasm at the end. But don't be fooled; it's no indication that the sex went well.
The term "erotic meditation" is slowly becoming mainstream, yet many do not fully understand what it is and what purpose it serves.
My purpose here is to educate you and empower you with these amazing sexual exercises that would transform your entire sexual experience.
Everything you enjoy about sex is about to get 10x better. Erotic meditation is a journey that would change everything for you.
Sex is like a powerful magnet. It's hard to resist its pull. Each time, we build up great expectations. We expect that once our organs are fused together, we would have amazing, overpowering sensations. We anticipate our legs trembling with pleasure as we cling to the sheets, currents of sensation coursing through us.
But this isn't always true. It isn't mostly true. Most of the time, it's not mind-blowing, it's not incredible. It's just okay, and many times, it's actually lousy. We feel little to nothing.
There is a reason for this, and I will reveal it to you. The simple reason you experience little to no sensations is due to the conservation of energy.
Yes! Your brain is trying to conserve energy, and that is the cause of your problems.
I would explain better. Most people do not know that sex is more of a mental than physical activity. Sex consumes so much mental energy.
Mental energy is a finer, richer, and superior form of energy and your brain does all it can to limit its depletion. Of course, your brain wants you to have sex because it wants reproduction.
So the brain only releases minimum erotica energy. You get just the minimum to keep you having sex but not enough flow of erotic energy to guarantee amazing erotic sensations during sex.
The secret to having mind-blowing sex is getting your brain to release more erotic energy during the process. This energy increases stimulation and sensations in your erogenous zones. It makes you more sensitive and awake to touch.
My purpose is to teach you how to build and enjoy erotic energy using erotic meditation. Erotic meditation is not the most common term. In fact, many feel both words shouldn't be in the same sentence, but I beg to disagree.
First, we need to understand what meditation really is.
In its default state, our mind wanders. Our thoughts are not controlled or focused. By concentrating our thoughts, we get clarity and awareness, and we find solutions. Meditation goes beyond concentration. It energizes our minds through focus and thought control.
Erotic meditation is the process of making our sexual feelings stronger and more powerful in our minds.
This is an exercise for the mind. Do not think this is a new concept. Our minds are very good at pulling together feelings and emotions and converting them into bursts of energy. If you doubt this, ask anyone who has ever lost their temper.
Our minds are very vast stores of emotions and feelings. But these feelings are not patterned, they are scattered all over. Using meditation, we collect and pattern erotic emotions and convert them to energy. We are using meditation to enhance our sexual sensations. It's all about building our erotic energy.
It's so simple that anyone can learn it.
If you practiced constantly for less than 3 months, you would have become a master and you would have transformed your sexual experiences. Sex would become so amazing. Every thrust would be filled with sensation and pleasure. You will feel your body awake to new sexual experiences and overpowering sensations.
Now, let's get down to it. Let's learn how to meditate sexually. This is a very conscious effort. It isn't just allowing sexual thoughts to wander into our minds, it is controlled, like every other kind of meditation. You would need a peaceful environment void of any distractions.
You want to be alone in the room and be sure no one is interrupting for as long as the section would take. As a beginner, a session could take you 15 minutes. But the goal is to be able to do this for 45 minutes, two to three times a week.
Once alone, lie down or take any posture that relaxes you. I advise you to begin with a short breathing section to reduce stress.
Create as much comfort for yourself as possible. If you can, take off any of your clothes that are making it difficult for you to breathe.
If you are laying down, position your arms so that they are slightly away from your sides and your palms are facing upward. You can either keep your legs in a straight position or bend your knees slightly so that your feet are in a flat position on the floor or bed.
If you are sitting, you should rest your arms on the armrests of the chair.
Put both of your feet down in a flat position on the ground, regardless of whether you are seated or standing. Put your feet about the same distance apart as your hips, regardless of the position you're in.
Don't force your breath; just let it naturally travel as far down into your belly as it feels good to you.
You might find it helpful to breathe in through your nose and out through your mouth.
Inhale calmly and at regular intervals. Keeping a steady count from one to five is found to be useful by some individuals. It's possible that you won't be able to get to 5 right away.
Then, without hesitating or holding your breath, softly let it flow out, and if you find it helpful, count from one to five again as you do so.
Continue doing this for another three to five minutes.
Evoke in your mind the person you are most attracted to at that time. It's important that you evoke someone with whom you have powerful sexual feelings. Now you are going to slowly build up a romantic story. Put your imagination to work.
Let that person knock on your door. Invite him or her to sit by your side. Remember, the key here is to take it slow and visualize every moment. It has to be as vivid as possible.
Don't be discouraged if it isn't perfect. It gets better with time.
When your partner is seated by your side, speak to him or her. Express your sexual desires. Tell them what you want to do to them or what you want them to do to you.
You need to visualize the very same desire in their eyes. Feel their intensity and longing for you. Then both of you begin to strip.
You need to visualize their naked body. Even if you have never seen them naked, you must visualize them. It should be as perfect as you've always dreamed it would be.
Then comes the first embrace and you both make love, fulfilling all your erotica desires. You have to see every moment in your mind's eyes. Make your mind experience it so vividly.
Always end your sexual encounter with orgasm. Then embrace each other in gratitude and satisfaction.
And let the session end.
You don't have to be rigid. Allow your creativity to take over. Tell your own story, create your own scenes.
Note: Do not masturbate during a session. If you choose to masturbate after a session, let it be a reward to yourself for completing the session.
Let's look at masturbation as a way to enhance sexual pleasure.
Masturbation is both a scourge and a curse for the majority of people because they've been doing it the wrong way their whole lives.
Masturbation, like porn, could be a pleasure killer. They are both low-energy stimuli. The more you masturbate, the more your body learns how to have an orgasm without getting very excited.
For many, masturbation and pornography go hand in hand. They engage in both at the same time. These low-intensity exercises become routine for your brain. Other sexual activities would no longer satisfy you.
For some, it could become very difficult to orgasm when having sex with a woman. This is when masturbation has become a curse and you should consider doing something about it.
I don't think you should give up masturbation, but you should try to control it. Use the incentive system for masturbation. When you achieve your goals, you can celebrate by masturbating. "I'd rather not masturbate till I finish my assignment for this weekend," a student might say. As a result, the pleasure of masturbation is amplified in the brain.
Masturbation can be used as a follow-up to erotic mental stimulation, such as sex meditation or reading erotic books.
Do not put pressure on the penis while masturbating as a male. You should have a very light grasp. There is a lot of room in the vagina. It's not as tight as the grasp of your hands, so try to recreate the vaginal feel.
The same goes for women; Exert as little pressure as possible. Let your mind and brain do most of the work and not your fingers. Allow your imagination to run wild while your fingers gently stroke your organ.
If you are used to a tight squeeze when masturbating, you may not enjoy sex as much.
Erotic literature is wonderful for these meditations. Unlike porn, erotic books stimulate high-level sexual energy. The stories also help you visualize better. Your erotic meditation can be enhanced using this literature.
Reading erotic books is a fantastic way to boost your sexual desire and enjoyment.
To begin with, keep in mind that reading is a form of mental training. It takes a good amount of mental energy. Give your concentration to understanding the story. Remember, your mind is creating virtual images of the story.
Let me begin by dispelling a myth. Pornography is commonly associated with men, whereas women, with their more subdued sexual urges, prefer to read. This belief can be very deceiving. Women watch a lot more pornographic videos than you might think, and men are just as interested in sexually explicit writing.
The stimulation of one's sexual desires can be achieved through the reading of erotica. As a reader, what do you get out of an erotica book? You begin to feel the characters' feelings and emotions. These would include emotions that you do not normally feel when having sex.
As a result, your brain simulates positions and sensations that you have never had. In addition, the stories have a long-lasting effect on the reader.
Mary licked through my penis like she would an ice cream cone. Her buttery tongue was soft and moist. It rolled smoothly along my penis. I moaned softly. The pressure built up. I was going to explode.
”You better not cum yet.”
This kind of tale aids in the accumulation and storage of erotic energy. Read an erotic novel at least once a week and watch your body open up to sensations and your sex desire soar beyond your wildest dreams.
If you want to use erotic literature to enhance your meditation, you could begin each session by reading an erotic novel. You could use the same story over and over as long as it doesn't begin to get boring. Then when you begin to visualize, act out the story in your mind. Except you would be doing it with the person you are attracted to.
Erotic meditation exercises allow your mind to develop high levels of erotic energy. This means that whenever you engage in sex, your brain will convert this energy into powerful sensations and feelings.
You will be awoken by every touch. You would feel every thrust and sex would be the most amazing experience you ever had.
This works for both men and women. Erotic meditation is the secret that will transform your sexual experience forever.
Remember, you would begin to see results in less than two months and it would only get better from then on.
There isn't much more attached to erotic meditation. You don't need to read a large volume to learn the act. This small article is all you need.
Now let me wish you the most amazing sexual life. May every touch, thrust, and kiss become unforgettable. May you feel a rush of sensations like never before. May you never have a regrettable sexual experience from now on.
Do I hear someone say Amen?
sexy couple