The Meditating Librarian
I am a Media Coordinator (aka School Librarian) of going on two decades and I am also a meditator. In fact, I am a certified meditation facilitator, as well as a Usui & Kundalini Reiki Master, and a certified sound healing practitioner. I am also a reader and lover of books.
In celebration of NHSDA's Love Your Body Week, I have recorded some meditations for you.
Teen Meditation to Believe in Yourself