Stretching protocols are often included in an athlete’s training regimen to improve flexibility and aid recovery. For this reason, the sports massage therapist must possess skills to perform stretches safely and effectively.

Massage therapists will learn various lengthening methods including:

• proprioceptive neuromuscular facilitation

• active release

• pin and stretch

• direct tissue stretching
  

Theory notes will be delivered in print and online. 5 CEUs