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Buckhead, Midtown, & North Atlanta
Warm and Family-Focused Meals
Warm and Family-Focused Meals
Diabetic, & Gluten - Free Friendly - Healthy Balance
$55 per pan (Serves 4)
Weekly Rotating Menus & Weekly Deliveries
📋 ORDERING & DELIVERY SCHEDULE
📋 ORDERING & DELIVERY SCHEDULE
Ordering Window:
Orders open Monday's
Orders close Friday's at 12:00 PM (noon)
Menu
PROTEINS (Choose 1)
Garlic Lemon Salmon
Baked salmon with fresh garlic, lemon, parsley, olive oil
Herb Dijon Salmon
Salmon with Dijon mustard (no sugar), garlic, thyme, olive oil
Mediterranean Salmon
Salmon with oregano, garlic, lemon zest, olive oil
Cilantro Lime Chicken
Chicken with cilantro, lime, chili powder, garlic, olive oil
Tuscan Herb Chicken
Chicken with garlic, rosemary, thyme, oregano, olive oil
Coconut Curry Chicken
Chicken with indian spices, coconut milk, honey, garlic, ginger, herbs, olive oil
White Fish with Lemon & Herbs
White fish with garlic, lemon, parsley, olive oil
Salmon portions are balanced to keep pricing sustainable while still premium.
STARCHES (Choose 1)
Herbed Brown Basmati Rice
Brown basmati rice with garlic, parsley, olive oil
Wild Rice Blend
Wild rice blend with onion, herbs, olive oil
Roasted Sweet Potatoes
Sweet potatoes with olive oil, cinnamon, paprika
Garlic Herb Red Potatoes
Red potatoes roasted with garlic and herbs
Cauliflower Rice Pilaf (Low-Carb Option)
Cauliflower rice with onion, garlic, olive oil
Mediterranean Rice
Rice with parsley, oregano, garlic, olive oil
VEGETABLES (Choose 1)
Roasted Broccoli with Garlic
Broccoli roasted in olive oil and garlic
Green Beans Almondine (Nut Optional)
Green beans with olive oil, garlic, sliced almonds
Zucchini & Bell Pepper Medley
Zucchini, peppers, onion, herbs, olive oil
Roasted Carrots & Parsnips
Carrots and parsnips with olive oil and herbs
Spinach & Garlic Sauté
Fresh spinach sautéed in olive oil and garlic
Mediterranean Vegetable Mix
Zucchini, onion, peppers, herbs, olive oil
No breading • No sugar glazes • No cream sauces • Gluten-free friendly
Ordering & Payment Terms
Payment in full is required at the time of ordering. Orders are not confirmed until payment is received. Payment is accepted via Cash App ($TheLocalChef) or Zelle (truegustoinc@gmail.com) only.
sales are final. No refunds or chargebacks will be issued for missed deliveries, late cancellations, dissatisfaction with taste, or changes in dietary preferences after submission. No order changes are permitted after the ordering cutoff.
In the event of a verified preparation error attributable to the provider, a credit toward a future order may be issued at the provider’s sole discretion.
Meals are prepared in a kitchen that handles gluten, dairy, nuts, and seafood. Diabetic-friendly meals are offered but are not intended to diagnose, treat, or prevent any medical condition.
🚗 Delivery
⏰ Deliveries are made on Monday and Wednesday between 4:00 PM and 7:00 PM. Customers will receive a delivery window on delivery day. Missed deliveries are non-refundable.
For orders of four (4) or more meals, delivery will be split for freshness:
Half of the order will be delivered on Monday, and the remaining half will be delivered on Wednesday.
Delivery is available for a small fee based on distance.
Local delivery starts at $7.
Free delivery is available on qualifying orders (4 meals or more) within the local area.
Free delivery does not apply to extended distance locations unless approved in advance.
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How To Order
Complete the Order Form
All orders must be submitted using the Google Order Form.
Orders will not be accepted without a completed form.
Choose Your Meals
Select your protein, starch, and vegetable for each meal ordered.
Submit Your Preferred Payment Method
After your form is received, you will be sent a payment request via your chosen method:
Cash App or Zelle
Send Payment. Your order is not confirmed until payment is received in full.
Receive Confirmation
Once payment is received, you will receive a confirmation email with your delivery day and time window.
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