Boxercise

Park Fitness Johnstown have been running classes twice a week on the Bailis Downs Green. Instructor, Paul, is now looking to add some variety to the class with the introduction of Boxercise.

The following is an extract of his recent announcement in case you're either not on Facebook or haven't followed his page.

August class schedule

August class schedule will be run on a week by week basis. Its a hectic month for me personally with college dates, championship football and some play time!

I'm investing in some BOXERCISE equipment and will be running outdoor boxercise classes. I'm really excited to be offering this class as it is probably my favourite workout class. Whether you've had a shitty day at work, the fella/missus/kids are driving ya up the walls as much as ya love them or any other stresses ya may have , this class will literally knock them all out and not only that it will sizzle those calories , I'm looking forward to adding this variety into the classes.

Also towards the end of the month we will be doing a Facebook Live class where the class will be streamed live via Facebook. Anyone still on the fence about coming to a class can see first hand that its catered for all levels , beginner to elite ! I want big numbers out for the live class to show off your skills !!

Hope to see ye there !!

Here's to a fit and healthy August !!

Paul, ParkFitnessJohnstown.

Contact

ParkFitnessJT

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