Level 2 Certificate in Gym Instructing.

Some experience of gym-based exercises, including free weights, is highly recommended.

The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.

• Coursework/Project.

• Multiple Choice Examination.

• Portfolio of Evidence.

• Practical Demonstration/Assignment.

During the qualification learners will cover:

• Anatomy, physiology and nutrition and how they relate to exercise and fitness.

• Health and safety in the fitness environment.

• The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle.

• The skills to plan, instruct and supervise safe and effective exercise and physical activity sessions.

• Professionalism for fitness instructing.

• Personal and professional development.

• Delivering exceptional customer service.

Level 3 Diploma in Personal Training