Who Am I Now?

A 6-week program for mothers navigating identity, emotional load, and self-discovery

Motherhood transforms everything—your body, your identity, your relationships, and even your sense of time. Sometimes it’s joyful; sometimes it’s overwhelming, exhausting, or isolating.

Who Am I Now is a guided, 6-week series where mothers can pause, reflect, and reconnect with themselves in a supportive, non-judgmental space. We explore the realities of motherhood—the mental and emotional load, postpartum blues, and moments of rage—while building connection, self-awareness, and practical tools for well-being.

What Moms Will Gain

• Connection & Community – Meet other mothers who understand the ups and downs of motherhood.

• Emotional Awareness & Validation – Name and process feelings like the motherhood load, postpartum blues, and rage.

• Self-Reflection & Identity Clarity – Rediscover who you are beyond motherhood.

• Practical Tools & Strategies – Learn ways to manage overwhelm, set boundaries, and nurture yourself.

• A Safe, Consistent Space – Six weeks of supported gatherings to pause, reflect, and recharge.

• Empowerment & Perspective – Leave feeling seen, capable, and affirmed in your identity.