Ready to look good, feel better, and get stronger? Our 21-Day Transformation Challenge is built to help you create real results with simple structure, accountability, and support from The Blend Nutrition & Gym team.

You’ll get a custom meal plan, easy grocery guidance, done-for-you workouts, habit coaching, and a supportive community to keep you motivated from day one. Plus, your free wellness evaluation includes a body composition scan, goal-setting plan, and custom strategy so you know exactly where to start.

Spots are limited, and it only takes 30 seconds to claim your free evaluation.

Schedule your free wellness evaluation here:
https://form.jotform.com/theblendnutritiongym/21daychallenge

• May 9th: Fiesta Footsteps For Education at Heroes Stadium @8am-11am

• May 9th: Deadly Strong at Iron Fit @8am

• May 23rd: Deadly Dozen at Cornerstone Christian School Track & Field @8am 

• May 24th Mommy & Me Hike at Eisenhower Park @9:30am 

• May 30th: Sweat Social At The Blend @9:45am

• June 6th: San Antonio Run Day 5k at Mcallisters Park @7:30am-11am

💥 $1,500 Full-Body Transformation Giveaway! 💥

One lucky winner will receive 12 weeks of custom coaching, workouts, and accountability — completely FREE!
(A $1,500 value!)

This is your chance to transform your body, boost your confidence, and get expert support every step of the way.

🎁 What You’ll Win:

• 3 Months of 1-on-1 Fitness Coaching

• Customized Full-Body Training Program

• Personalized Nutrition Guidance

• Weekly Check-Ins + Motivation

• Full Support from The Blend Team

💡 How to Enter:

1. Follow us on Instagram, Facebook, and TikTok

2. Share this giveaway on your feed or story

3. Tag 3 friends in the comments of the original post

4. Fill out the form below and tell us why YOU should be chosen

🗓 Winner Announced:

Friday, July 5th at 7:00 PM CST — LIVE on Instagram! 🎉

Don't wait — this could be your moment.
Let’s make this your year of transformation 💪

Fill out link below>>>

Application Form Link 

Every Friday, we play a movie voted on by gym members.  Free fo everyone with free popcorn. Starts at 7pm

Sponsered by "Final Form Supplements" 

FinalFormSupps.com 

1st powerlifting competition at The Blend Nutrition Gym