~Blue Moon glows, Creek free flows,
Earth she breathes, and Dancing Trees~
Have you even visited a place that has such a peace about it that every breath you take seems to bring on a rebirth of Self?
Go. Find that place. Not even by sitting by the water or at the base of a tree, which is nice but not always do-able.
Take that breath....allow yourself a space to let go of whatever is holding you down: mentally, emotionally, even physically.
Give yourself a moment to envision yourself as lighter. Surrender....