warmth-- I am here
gratitude-- I have become
1-3 deep (slow) breaths before session
hope-- I am sustained
whole-- I am beginning
Breath-- I am life
honor-- I am truth
grace-- I am beauty
I was very much aware that I am Present, I take up this space that I am in, in the body.
I am material, I am maternal, I am more than I see. I am the unseen. I am the connected. I am both created and imagined. I am alive. I am life. I am whole, just as I am.
I, in this moment, recognize myself.
Light and Darkness-combined;
Whole
Mixed
Beautiful.
I am to learn, more, and learn how to apply, and apply.
I am to show love by living in Balance.
I am Both rock and water, tree and air
I am the center of the Universe
I breathe the breath of a thousands years
I am Silence
I am Growth
I am Sustained
I am Humane