The breathing class has physical benefits. The breathing class is a lung workout. It exercises your diaphragm, intercostal muscles, and, if practiced regularly, can positively affect your lung capacity and velocity (the two factors considered when looking at “lung age”).
Active meditation has psychological benefits that are a great addition to any therapy. The increased oxygen flow and intense relaxation which automatically happens afterwards helps you “let go” of anger and sadness, letting you feel “unstuck” mentally.
We unite community groups, schools, businesses, and local governments to carry out activities that address local environmental issues.
Our vision is to inspire a billion people across all continents to tread lightly, clean up and conserve the planet.
PAST PROJECT -
An act of clearing debt of Mother Nature
Its sad to see the today's condition of Dharamshala in Himachal Pradesh. Years back, this place use to give us feel of heaven on earth. People use to have magical experiences in this place because of its habitat and its beauty.
But today, its pity that people travelling to Dharamshala are coming for many reason to this place but not for its beauty for sure. They are leaving behind trash in huge amount causing harm to the place and the people living nearby.
It is also effecting the memory of people who had lifetime memory from the place. Example of same is shown in the image.
Lets join hands to save Dharamshala by cleaning it in all possible ways.
Money is not everything but to have everything we need money, hence we are running a campaign to raise fund to clean Dharamshala.
Help us if you find it a serious problem and willing to lend us a help.
ONGOING PROJECT -
An act of clearing debt of Mother Nature
Its sad to see the today's condition of Dharamshala in Himachal Pradesh. Years back, this place use to give us feel of heaven on earth. People use to have magical experiences in this place because of its habitat and its beauty.
But today, its pity that people travelling to Dharamshala are coming for many reason to this place but not for its beauty for sure. They are leaving behind trash in huge amount causing harm to the place and the people living nearby.
It is also effecting the memory of people who had lifetime memory from the place. Example of same is shown in the image.
Lets join hands to save Dharamshala by cleaning it in all possible ways.
Money is not everything but to have everything we need money, hence we are running a campaign to raise fund to clean Dharamshala.
Help us if you find it a serious problem and willing to lend us a help.
Help this ongoing fundraising campaign by making a donation and spreading the word.
"SEPARATION IS THE ILLUSION"