Herbally-Inspired Lifestyle

 

How to Get Started

Thank you for your interest in learning with me!

I offer a variety of herbal and ecological programs, workshops and courses for adults, families and schools or home-school groups. Below are my current offerings + examples of other programs I have done in the past.  Reach out to me via email at thewellcultivatedlife@gmail.com 

Private Sessions

Individually scheduled

Personalized Flower Essence Consultation

Meet with Alison online or in person to create a flower essence blend to support your specific life goals and desires. Contact me at thewellcultivatedlife@gmail.com to schedule an appointment

In-Person Programs

   October 22 and November 19, 2023

Winter Wellness Workshop

Prepare yourself and family for winter by creating a well-stocked herbal apothecary! During this workshop you will be creating 4 preparations to help you through the ills and chills of the winter season. Offered Virtual OR In-Person

https://www.herballyinspired.com


Youth Programs

 2023 Fall Session

Foraging, Feasting and Food Traditions

A 12-week class for middle school students. We focus on getting out in nature, learning the local plants and the homesteading skills that would have been essential for survival in the past. These include awareness of which plants are collectable throughout the seasons, how to process and preserve wild and cultivated plants and an exploration into the traditional herbs, spices and foods of different cultures. Contact me if you are interested in providing this course for your school, home school group. or after-school program. Next session starts in March 2024. 

 2024 Spring Session

Herbs for Kids

A 6-week class for elementary students. Each week we learn about different herbs for wellness. All the herbs used are considered nourishing and safe. We make an herbal item each week including some or all of the following options, depending on the group: infused honey or glycerite, infused oil, tea blends, herbal drinks, herbal snacks and herbal salves. The focus is on slowing down and using our 5 senses to get to know the plants. Storytelling and singing are an important part of the experience!

Contact me if you are interested in providing this course for your school, home school group. or after-school program. Next sessions start in March 2024. 

Online Programs

Self-Guided Courses

Luscious Lotions 

Healing Herbal Salves

Details available at https://www.cultivatedlife.community

Past Programs

 2023 Summer Season

Wild and Weedy Wellness Workshop Series

Monthly Plant Walk and Herbal Workshops in Lee NH.   Join me for a walk around the property as we collect plants in season and make herbal preparations to take home. 

Thanks to all who joined me! I look forward to the 2024 series which will begin in April.