The Schedule

 

August 12th, 2023

10am - 4pm

Check in 9:45 - 10:00

10:00- 10:15

Grounding Into Space 

Led by Jessie

10:15 - 11:00

Gentle Flow

Led by Carissa

11:00 - 11:30

Meditation

Led by Jessie

11:30 - 11:45

Journaling

11:45 - 12:00

Lecture

Led by Jessie & Carissa

Lunch 12:00 - 1:00

1:00 - 2:15

Yin Practice

Led by Carissa

2:15 - 3:00

Meditation & Reiki

Led by Jessie

3:00 - 4:00

Journaling & Sharing Circle

Check Out