Meet Your Coaches

As a psychologist, researcher, entrepreneur, and Positive Psychology Coach, I have spent more than 30 years helping people make sense of life's complexities.

 My own experiences with career change, entrepreneurship, and caregiving have taught me that personal insight is most powerful when it's paired with compassion and practical action. 

I am passionate about creating a protected space where people can slow down, reconnect with themselves, and discover what's possible.

Over the course of my 35-year career, I’ve learned that meaningful change—at work or in life—rarely follows a straight path. I’ve experienced unexpected turns, navigated transitions, and discovered that periods of uncertainty can also open the door to growth and new possibilities.

As a professionally trained coach, I now help others pause, reflect, and listen more closely to what matters to them. Drawing on positive psychology, professional coaching practices, and my own life and leadership experience, I create a supportive space for people to find greater clarity, trust themselves, and move toward their next chapter with confidence and purpose.