Ongoing support focused on the woman behind the mother, exploring identity, mental load, relationships, routines, boundaries, and the emotional and psychological transition into motherhood.
A dedicated half-day designed for mothers who need more time and space to step back, reflect, problem-solve, and create a personalized plan for the season of motherhood they're navigating.
The Perinatal OT was created from the belief that postpartum care should look at the whole person, not just a six-week checkup or a single symptom.
I’m Savannah DuLong, an occupational therapist, IBCLC, postpartum doula, and Motherhood Studies Practitioner. I support women through pregnancy, postpartum, and lactation, helping them feel more prepared, supported, and grounded as they navigate the many changes of motherhood.
My approach is grounded in evidence-based care, genuine connection, and the understanding that there is no single “right” way to experience motherhood.
You don't have to have it all figured out. You just need a place where you can be supported while you figure out what works for you.