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Below you'll find some ideas, apps, and videos centered around music and meditation!
Below you'll find some ideas, apps, and videos centered around music and meditation!
Mix It Up
Mix It Up
Listen to a genre of music you don't normally listen to!
Music From A Different Decade
Music From A Different Decade
Start checking off your list! Listen to music from all different decades. Ask your parents and teachers or even you grandparents what some of their favorite songs and artists that they used to listen to when they were your age!
90s
80s
70s
60s
50s
Music Apps
Music Apps
Garage Band
Garage Band
Easy to use music creation studio where you can learn to play, record, create, and share your hits worldwide.
Relaxing Melodies
Relaxing Melodies
A soothing app that makes sleep easy. It will help you fall asleep in minutes with relaxing sounds, sleep meditations and bedtime stories.
Zen Music
Zen Music
This app has breathing exercises, guided meditations, relaxing sounds, visual scenes and mini-games. Just one tap and you’ll feel relief and inner lightness.
Meditation Apps
Meditation Apps
Headspace
Headspace
Headspace is your guide to everyday mindfulness in just a few minutes a day. Easy to follow beginner meditation.
Smiling Mind
Smiling Mind
Practice your daily meditation and mindfulness exercises from any device. Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life.
Finch: Self Care Widget Pet
Finch: Self Care Widget Pet
Meet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self care exercises personalized for you.
STRESS RELIEF BINGO
STRESS RELIEF BINGO
Stress Bingo.pdfPage updated
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