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AT SPRING HOLLOW

What is it?

"The Garage" at Spring Hollow is more than just a workshop space—it’s a place to gather, create, and connect. Located in Francis, UT, we’re building a community where creativity flows, friendships grow, and hands-on experiences bring people together. From food and flowers to art and shared stories, there’s a seat for everyone at the table. Sign up today and come be part of something meaningful.

UPCOMING EVENTS

Healthy Gut 101 with Terina Darcey

The Garage at Spring Hollow

Healthy Gut 101 with Terina Darcey
📅 May 13
⏰ 7:00 PM
📍 The Garage at Spring Hollow
💵 $25 per person

Join us for Healthy Gut 101, an informative and approachable class focused on understanding digestion, gut health, and the microbiome—through the lens of food as medicine.

Terina Darcey will break down the bio-basics of how the gut works, what happens when we eat the foods we eat, and how small, intentional choices can support long-term wellness. The class includes an introduction to fermentation, why fermented foods matter, and how probiotics support digestion, metabolism, immune health, and the gut-brain connection.

✨ Each participant will leave with a take-home probiotic beverage such as kombucha or kefir.

With over 25 years of lived experience navigating a sensitive gut, Terina offers practical insights that are easy to understand and apply—no overwhelm, just supportive tools for everyday life.

Business Strategy & Finance Workshop

With David Darcey

Business Strategy & Finance Workshop

A Two-Part Class for Current & Aspiring Business Owners

Thinking about starting a business?
Already running one but feeling overwhelmed or unsure about your next move?

Join us for a two-night practical workshop led by local financial professional David Darcey focused on the real mechanics of building and sustaining a successful business.

What We'll Cover

Session #1 — April 1