The Feelings Place Mental Health Counseling: Alicia R. Daniels, LMHC, LPC

Alicia R. Daniels

MA., Ed.M., LMHC, LPC

The Therapist:

Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC). I work with high-achieving professionals navigating burnout, anxiety/overthinking, and relationship patterns using CBT skills plus trauma-informed nervous system and attachment work.

Therapy Approaches

CBT (Cognitive Behavioral Therapy)

Skills + depth

Attachment/relationship-focused therapy

Trauma-informed & nervous system work

Multicultural Focus

Telehealth Therapy

Telehealth available to clients located in New York and New Jersey at the time of session.

Individuals + Relationship Sessions

Insurance Accepted for Individual Therapy only.

Private pay available for individuals + relationship sessions.

Relationship Sessions are private pay only.

Therapeutic Modalities: What Will Therapy Look Like?

A modality is the type of therapy approach I use; these are the tools and frameworks that guide how we work together. I tailor therapy to you (not one-size-fits-all).

My approach includes:

CBT (Cognitive Behavioral Therapy): practical strategies to work with thoughts, feelings, behaviors, and patterns that keep you stuck (I’m CBT-certified)
Trauma-informed & nervous system work: skills to help your body come out of “survival mode” (hypervigilance, shutdown, chronic stress)
Attachment/relationship-focused therapy: understanding and shifting relationship patterns, boundaries, and emotional needs—without losing yourself
Skills + depth: sessions are structured and actionable while also addressing root causes when needed
Multicultural focus: I provide culturally responsive therapy for globally minded and cross-cultural clients, including first-gen and immigrant professionals navigating identity, belonging, family expectations, and bicultural relationship dynamics.
REBT (Rational Emotive Behavior Therapy): a focused approach that helps you identify rigid “should” beliefs and harsh self-talk, challenge unhelpful thinking patterns, and build more flexible, self-supportive ways of responding—especially under stress (I’m REBT-certified).

Logistics: FAQs & Answers

Telehealth only: New York + New Jersey
Insurance (Aetna/UHC/BCBS): Individual therapy only (billed via Headway); Aetna, UnitedHealthcare, and BlueCross and BlueShield Plans accepted.
Private pay consult (required): $95 / 25 minutes for private pay (individual + relationship); if booked within 7 days, the $95 is credited toward the first session

The $95 consult is a brief clinical fit consult (25 minutes) to confirm goals, readiness, and next steps.

Private pay individual: $250 / 55 minutes
Relationship sessions: $350 / 60 minutes (private pay only; not billed to insurance)
Relationship session times: Mon/Wed.

Typical start time: 2–3 weeks out from day of appointment request

Interested? Contact Me.

For the fastest response, email TFPtherapy@gmail.com with the subject line “Therapy Inquiry (NY/NJ)”.

Please include:

Your state (NY or NJ)
Whether you’re seeking individual therapy or a relationship session
Whether you plan to use insurance (Aetna/UHC/BCBS) or private pay
Your general availability (days/times)

Important notes before reaching out:

Telehealth only (NY + NJ). Typical start time is 2–3 weeks out.
Insurance: I accept Aetna / UnitedHealthcare / BCBS for individual therapy only (billed via Headway).
Private pay: Private pay begins with a required $95 / 25-minute consult (individual + relationship). If a first session is booked within 7 days, the $95 is credited toward that session.
Relationship sessions: $350 / 60 minutes (private pay only; not billed to insurance) and offered in dedicated evening blocks (Mon/Wed).

Response time: I typically respond within 2 business days.

Wishing you the best on your therapeutic journey!

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