All of our packages include:
• the first 3 months of your club membership (membership is based on 12 months)
• Comprehensive Diagnostic Fitness Assessment + Personalized Program
These two services are critical for your success and attaining your goals. We will book you in over three 60 min. appointments that will cover:
Step 1: Your Diagnostic Assessment
Meet and review your Health Questionnaire, take your body measurements and discuss nutrition.
Step 2: Complete Your Assessment
Finish cardiovascular tests and strength and flexibility components.
Step 3: Your Personalized Program
We initially focus on your deficient areas and prescribe specific movements to strengthen them. Your trainer will be by your side, guiding you every rep of the way. We will teach you how to set up the equipment properly and what form to maintain throughout the movement.
Final Step:
After the initial 3 months package ends, easy monthly membership payments begin. And yes, you have the option of freezing your membership if you’re lucky enough to enjoy an extended holiday, and find yourself out of the County for a long period of time. For only $5/month, you membership remains active and prevents you from having to pay an initiation fee all over again when you come home.
1) QuickStart Package
Our basic package that sets you on the right path to help you attain your desired fitness goals.
2) Educational Package
Recommended for people who are new to fitness and need guidance and instruction on the gym floor or who have limitations within their bodies.
3) Personal+ Package
Designed for members who want to fast track their results. We’ll train you over the next three months and get you to your goals faster than you trying to on your own. This assures success! 10 hour-long personal training sessions are included in this package.
4) Senior/Student
Our basic package offered at a reduces rate for teens and seniors. Get the right advice the first time!
5) Corporate Combo
Our QuickStart package offered at a reduced rate to four or more staff members who join from the same business.
6) Follow-Up
Track your progress and discover how your body measurements from your initial assessment have changed, all from your dedication and hard work! 2 hour-long personal training sessions are included to complete a fitness re-assessment and revised program.
1, 2 and 3 month memberships can be purchased for those who cannot commit to our usual year contract. If you enjoy a few months at a cottage or rental property and are looking for an elite facility to continue your lifestyle, we can provide a short term membership for your stay.
We now have our doors open to non-members looking to train for the day. Please remember to bring clean, indoor training shoes as that is a mandatory requirement for entry.