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The Pure Delight of Joining a Tennis Team in Midlife
By Liz Krieger I came back to tennis five years ago after a 25-year hiatus. It was one of those things I had loved intensely as a teenager and then just… didn’t. When I joined a local USTA team, I walked into something I didn’t expect: the most age-diverse, body-diverse group I’d belonged to in […]
Tennis: The Sport for a Lifetime
Why is tennis so often referred to as "The sport for a lifetime?” Largely because tennis isn't just a terrific means of exercise and improving your health, but it offers psychological advantages as well. Tennis is also fun to watch and can expand your horizons across the country and a
How tennis leads to positive health outcomes
Over the years, study after study has affirmed the vast health benefits of tennis. NewYork-Presbyterian's Dr. William Levine explains the many reasons you should lace up your tennis shoes any chance you get.
If You Must Play One Sport, Make It Tennis
The longer you play, the more it will do for your health.
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