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Tennis Elbow Treatment in Banglore is more than just fixing a painful tendon—it’s about restoring your active life with expert care. If you’re struggling with persistent elbow pain, trust Dr. Ponnanna K M at Opera Bone & Joint Clinic in Malleswaram. Whether it’s playing tennis, working at the office, or doing daily chores, Dr. Ponnanna’s approach brings quick and sustained relief.
Why Choose Tennis Elbow Treatment in Banglore
Why Choose Tennis Elbow Treatment in Banglore
When you Google Tennis Elbow Treatment in Banglore, turning up Dr. Ponnanna K M’s expertise is no accident. He’s a Consultant Arthroscopy & Joint Replacement Surgeon with global training, including prestigious fellowships in Australia and Pune. His clinic uses advanced diagnostics and therapies to pinpoint pain, tailor treatment, and speed recovery.
What Exactly is Tennis Elbow?
What Exactly is Tennis Elbow?
Commonly called lateral epicondylitis, tennis elbow results from repeated strain on the forearm extensor tendons that attach to the outside of the elbow. While its name hints at a sports connection, it affects golfers, carpenters, cooks, painters—anyone who repeats wrist extensions or gripping motions.
Tennis Elbow Treatment in Banglore – Non‑Surgical First
Tennis Elbow Treatment in Banglore – Non‑Surgical First
Activity modification & rest – avoid repetitive motions
NSAIDs for inflammation and pain control
Bracing or splints to support tendons
Physiotherapy – stretching, eccentric strengthening for forearm muscles
Ultrasound-guided shockwave or PRP injections—state-of-the-art options Dr. Ponnanna offers.
These methods aim to reduce inflammation, strengthen tendon attachment, and restore flexibility without surgery.
Advanced & Surgical Options
Advanced & Surgical Options
When conservative routes don’t work, Dr. Ponnanna offers:
Arthroscopic debridement – minimally invasive removal of damaged tendon
Tendon release or tenotomy – to relieve tension and stimulate healing
Precise arthroscopic approaches for faster recovery and less scarring
Post-surgery, a tailored rehabilitation plan—starting with immobilization, followed by graduated physiotherapy—ensures return to strength and function.
Why Dr. Ponnanna K M Stands Out
Why Dr. Ponnanna K M Stands Out
Clinic located at Opera Bone & Joint Clinic, Malleswaram, Bangalore – convenient access
Rich academic and international credentials: MS Orthopaedics, DNB, AOA fellowships in sports medicine, joint replacement, and arthroscopy
Offers comprehensive elbow care: tennis elbow, golfer’s elbow, loose body removal, stiffness treatment, fracture surgery
Best Orthopedic Doctor in Bangalore – Dr. Ponnanna K.M
Best Orthopedic Doctor in Bangalore – Dr. Ponnanna K.M
As the Orthopedic Surgeon in Bangalore, Dr. Ponnanna practices at three distinguished institutions:
Opera Bone and Joint Clinic – 14, Ground Floor, 4th Main, 6th Cross, Malleswaram,Bangalore – 560003
Sparsh Hospital – 4/1, Tumkur Rd, Yeshwanthpur Industrial Area, Phase 1, Yeswanthpur, Bengaluru, Karnataka – 560022
PMC Hopsital – No-539/A, 2nd Stage, Dr.Rajkumar Road, RajajinagarBengaluru – 560010
Consultations are available by appointment. Reach him at 89515 45276 or via email at dr.ponnanna@gmail.com.
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