Hygiene Keeping body, mind and spirit clean and calm leads to good character. Maintaining cleanliness is an essential part of a healthy life because cleanliness is what helps keep your personality clean both externally and internally.

So we give valuable guidance to the people, maintaining cleanliness is essential for a healthy life. When we talk about our personal life, we can keep it clean by taking regular baths. It is very important to wash your hands before eating. This will ensure that no bacteria will enter your body and prevent disease.