PT Anywhere

The fact that we're all different, all unique individuals is one of Life's great bounties. How dull would it be if we were all the same?? :D

When it comes to fitness your needs are just as individual as you are.

As for Team Edwards, Donna loves those high-rep, high volume, muscle burning workouts.

I'm just not that tough! I prefer short sharp killer cardio workouts or strength training with lots of rest/staring-out-the-window time :)

How about you?

Maybe you like to train at an unearthly hour? (My braincell doesn't wake up properly until at least 11am but you might be one of those Early Birds up at the crack of dawn...)

Maybe you love getting outdoors and exercising in the sun - we live in England, and for our 3 days of Summer, we're out there enjoying the Vitamin D too! :D

Or maybe you want fast and varied, challenging workouts that are all over in 20 minutes so you can get back to your life. Your time is precious!

How does PT Anywhere work?

Whatever your individual exercise needs are, whatever your preferences are, Donna and I are excited to deliver PT Anywhere to you.

So how does this work?

First, we want to get to know you.

When you book your first PT Anywhere video or video package you'll get an email with a link to a Health and Lifestyle Form so you can tell us what you want our videos to be for you.

What exercises do you like, which don't you enjoy very much (burpees anyone??) and what lifestyle factors will influence the videos we make for you?

We want to know Your Fitness Story So Far.

Or if you're new to all this, why have you decided to start this journey?

You can also buy an optional Facetime/Phone Consultation - this allows us to really dig deep into your goals, motivations, preferences and personality (a big deal in personal training!)

Whatever you decide, when you buy your first PT Anywhere video, we'll get to know you so we can create just the right workouts for you.

Then it's time to find out just what kind of exercises you can do!

Before we start shooting your video we really need to know what sort of exercises you can do (without pain!)

So we'll send you a 20 minute free workout video plus checklist which acts as a little test to see which exercises you are happy to do.

Once we've had your Health Form and Exercise Test back from you that's when the fun really starts!

Next, Team Edwards gets to work shooting your PT Anywhere videos.

Using the information you've given us we create your perfect personal training workouts.

Donna will be performing the exercises so you can see how it's done, and I'll be on hand in the videos with technical points, encouragement and lame jokes :P

Three business days after you sent back your Exercise Test results...

You'll receive an email with a link to your first brand spanking new, completely unique and tailored PT Anywhere video, the MP3 version (see below), and infographic.

You can watch your new video online, or download it to watch offline.

To summarize:

1. Buy your first PT Anywhere video or package HERE [link to packages]
2. Receive email confirmation from Team Edwards which contains Health Form (or confirmation of Consultation appointment)
3. Complete the Health and Lifestyle Form (or optional Facetime/Phone Consultation)
4. Receive another email from us with your Free Workout Exercise Test and Checklist
5. Send the checklist back to us so we know the sort of exercises you can do without pain
6. Three business days from receipt of your Exercise Test results, you'll receive your brand new PT Anywhere workout

What else do you get with PT Anywhere?

Well, having your own custom-made personal training videos is pretty cool, I must admit, and being able to use one personal training session as many times as you like is SUPER cool, but we like to do everything we can to make it really easy for you to do the workouts you've paid for, even if you're at the gym or the park and watching video isn't as practical.

We're just passionate about getting you burning calories :D

So for every single PT Anywhere video we make for you, we also record a totally separately-made mp3 version of your workout which comes with a little infographic of the exercises. Boom (as they say).

PLUS!

• 1 week of unlimited email support from the date of your most recent PT Anywhere video
• An email one week after delivery of your session, asking for your thoughts and feedback on the workout - too easy or too hard? Prefer a bit more abs work and less jumping around? Personal training just gets better the more your train with someone as we get to know you more and more. PT Anywhere is no different and it will be your goals, preferences and personality which guide our sessions.
• Free eBook "Your Weight Loss Journey" to help you along the road to the body shape you desire
• A guide on how to get the most out of your workouts

Packages: