Hello and welcome! Congratulations, you’ve made the first step. Let me help you follow through.
I am LaToya R Walker, MSW, LCSW -psychotherapist currently providing mental health therapy and coaching in New Jersey remotely and Central Florida in-person or remote. In working with me, you will be provided with an authentic, safe, and comfortable environment where you are free to be yourself while we explore what led you here.
My experience spans children, teens, adolescents, and adults from different socio-economic, cultural, educational, and other diverse backgrounds. I service ages 8+. I help with anxiety, depression, mood disorders, trauma, self-esteem, and ADHD. We will develop coping skills and techniques/tools to get you to where you want to be. You will also gain insight into where these concerns have stemmed. The environment will always be nonjudgmental, transparent and light hearted.
I practice the modalities of Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Narrative Therapy and Somatic Therapy. There is no one size fits all and each will be tailored to your individual situation.
Let me help you gain insight, grow and build on who you already are. It is what we go through but also what we get through. I hope to meet you soon.
"I am a true believer that talking helps".