Finnish International T-Yoga School UA
T-YOGA IN JYVÄSKYLÄ – A SYSTEM FOR CONSCIOUSNESS AND BODY DEVELOPMENT
Discover unique classes in Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Meditation, and practice based on the Tibetan system Tarpa Doilang.
Welcome to a world where deep knowledge and Tibetan methodologies become accessible to everyone.
Through yoga and meditation courses based on the Tarpa Doilang system, you will not only improve your physical health but also open the doors to inner transformation and a higher level of awareness.
T-Yoga (Tarpa Yoga) is more than just yoga—it is a comprehensive system for working with the body and consciousness, rooted in time-tested Tibetan techniques. It cultivates lasting inner balance, strengthens the body, helps manage stress, and expands perception.
Each session is a unique experience, combining deep physical practices, breathing techniques, and methods for enhancing focus. No religion or mysticism—only knowledge based on physiology and neuropsychology.
All classes and trainings are free!
1️. WELLNESS YOGA (Beginner Level)
✔ Suitable for all levels of experience
✔ Improves posture, joint health, and strengthens muscles
✔ Regulates the functions of internal organs and the nervous system
❗ Available formats: Group sessions, private classes, online & offline
2️. HATHA YOGA (Intermediate Level)
✔ Deep bodywork through asanas and breathing techniques
✔ Methods for enhancing concentration
✔ Meditations for developing mindfulness
❗ Available formats: Live classes, video course, personalized program
3️. TARPA YOGA (T-YOGA) (Advanced Level)
✔ Exclusive Tibetan techniques
✔ Breath-based meditations for deep concentration
✔ Practices for working with inner energy
✔ The state of Satori (awakening)
❗ Available formats: Personalized program, group practice, masterclasses
Introductory lessons:
https://youtu.be/95C_Y1OygWM?si=Y0sWFsbasnuJ5UoU
https://youtu.be/s3WPVccUC64?si=FuyhsaNkfBrNTEvJ
Do you want to go beyond personal practice and become a teacher?
✔ Structured program
✔ Proven techniques
✔ Certification from the International T-Yoga School
✔ Mentorship support
This course is designed for both aspiring instructors and experienced practitioners seeking to go beyond standard yoga classes.
Detailed information: https://sites.google.com/view/t-yogacourse
A space for those ready to explore consciousness and its potential. The program includes:
✅ Advanced meditation practices
✅ Unique attention-training techniques
✅ Understanding the hidden capabilities of the body
Info: https://sites.google.com/view/tarpa-doilang-en
🔹 Access to the private school is by invitation only, following an interview.
✔ No repetitive sessions – each class is adapted to the participants
✔ Deep work with both body and consciousness
✔ No religious context – only effective methods
✔ Support and community – you are not alone on this journey
✔ Access to exclusive knowledge and practices
👉 Ready to transform your life? Sign up now!
"Universal Meditation" Course
A unique self-development program! Become whoever you want to be, regardless of circumstances! Learn not to indulge your desires but to master them! Gain control over all aspects of your life and discover new possibilities of your consciousness!
Universal Meditation unlocks unique self-realization abilities.
Use it in any life situation to develop an awareness that is independent of external influences. Stay focused, achieve your goals, and stabilize your psyche under any conditions.
This meditation does not require special conditions—no specific body position or environment is needed. Apply it in any aspect of life: work, sports, self-healing, health, overcoming psychological challenges, and goal achievement. Name your personal problem or aspiration, and you will be able to apply Universal Meditation specifically to it.
The course includes a variety of meditation techniques and directions, based on ancient wisdom.
It is structured as a 20-day guided text-based program, introducing unique meditations. As you progress, you will experience profound changes in your consciousness, helping you become more open, confident, and gain deeper self-awareness.
To order the course, contact:
mag.amit2015@gmail.com
I help people restore inner balance without reliving pain.
My method is based on the principles of Meditative Psychology — a synthesis of modern neuroscience and ancient mindfulness practices.
In our work, you don’t have to revisit traumatic memories.
Instead, we gently shift attention away from pain toward a higher level of awareness, where it naturally dissolves.
This is not avoidance — it is a change of focus.
We don’t fight the past; we learn to see it from a new state of consciousness.
The brain is a self-regulating system.
When we activate ascending electrical impulses toward the neocortex, the energy of attention rises from the emotional layers (the limbic system) to the level of conscious observation.
At this higher level, fear, resentment, or pain lose their energetic charge, allowing the mind to return to clarity, presence, and calm.
We don’t search endlessly for the cause of suffering — we learn to recognize it as a movement of energy that can be transformed.
In this process, emotional tension becomes a source of strength, and experience becomes wisdom.
A deep sense of peace and inner wholeness
Reduced anxiety, intrusive thoughts, and emotional reactivity
Greater clarity in decisions and relationships
A natural return of energy and creative flow
Those who are tired of “reliving” pain and wish to truly release it
Those who seek not only psychological support but a deeper awakening of consciousness
Those who want to learn how to manage attention, energy, and internal states
Healing occurs not through repeated suffering, but through a change in the level of consciousness from which we view pain.
My name is Anton Amit, and I am a professional yoga instructor with over 20 years of experience. Throughout my journey, I have studied and now teach various yoga disciplines, including Hatha Yoga, Ashtanga Yoga, and Kundalini Yoga. Additionally, I am initiated into the Tibetan Tarpa Doilang system, a profound practice that unlocks deeper levels of consciousness and physical awareness. This system not only refines the body but also opens new dimensions for mental and spiritual growth. I am also a professional artist working in the style of cosmic and meditative painting: https://sites.google.com/view/amitvisionart
My mission is to help people find balance between body, mind, and spirit through time-tested yoga practices. I have conducted numerous group and individual sessions, training programs, workshops, educational courses, and seminars in different parts of the world, including Ukraine, Egypt, Sri Lanka, and Finland. Each session is tailored to the unique needs of my students, ensuring maximum benefit from every practice.
I invite you to join my sessions and embark on your journey towards harmony and self-discovery!
Reviews
Anna Virtanen (Helsinki, Finland):
"Studying T-Yoga has been an important step on my path to inner peace. After just a few weeks of practice, I noticed significant changes: my well-being improved, insomnia and anxiety disappeared. The instructors are very attentive to each student. This is exactly what I needed."
David Rodríguez (Barcelona, Spain):
"I have always been looking for ways to reduce stress in my life, and T-Yoga turned out to be an excellent method. It's much more than just physical practice, it's an inner transformation. The instructor is highly experienced, and I've gained valuable knowledge that has helped improve my inner state."
Marta López (San Sebastián, Spain):
"This school helped me find harmony between body and mind. T-Yoga is not just yoga; it's a completely new perspective on life and my essence. After a few months of practice, I became more aware and a calmer person."
Emma Williams (Dallas, USA):
"I've studied yoga and meditation in many schools, but T-Yoga has been the one that helped me release tension and find inner balance. The teachings here provide valuable tools for life. I truly felt changes after just a few classes."
Michael Miller (San Diego, USA):
"T-Yoga has been a real revelation for me. I never believed in the power of meditation and inner transformation, but after a few months of practice, I changed my perspective. It has been amazing for my physical and emotional stability."
Iryna Sydorenko (Kyiv, Ukraine):
"Thanks to T-Yoga, I have learned to feel my body and mind in a new way. I used to constantly suffer from stress and worries, but now every lesson brings me peace and harmony. The trainers are very experienced and supportive at every step. This is exactly what I was looking for!"
Oleksandr Ivanov (Lviv, Ukraine):
"I have been practicing yoga for a long time, but T-Yoga has opened new horizons for me. It's not just physical exercises — it's a comprehensive approach to developing consciousness. Thanks to this practice, I have become calmer and more balanced, and my body is more flexible and stronger."
Marina Chernenko (Odessa, Ukraine):
"I started T-Yoga when I was looking for a way to relieve internal tension and stress. This has been a real discovery for me! The lessons have helped me not only physically, but also changed my perception of life. The trainers provide a deep understanding of each practice and truly care about every student."
Dmytro Kovalenko (Kharkiv, Ukraine):
"Yoga has always been a part of my life, but T-Yoga has been my true revelation. I have become more conscious of my actions and thoughts. Each lesson gives me new experiences and a deeper understanding of myself. This school truly contributes to my personal growth."
🔹 Yoga is a path of transformation that is easier to walk together.
The T-Yoga school has established branches and student communities in various cities across Finland, Ukraine, Spain, Greece, and the USA. These are places where like-minded individuals study using our methods, practice mindfulness, and share their experiences.
✔ Live communication and support – practice with like-minded individuals, discuss experiences, and share progress.
✔ Group sessions and meditations – in-person meetings in convenient locations, collective practices.
✔ Exclusive knowledge in an accessible form – learn unique Tibetan techniques in your city.
✔ Energetic connection and growth – regular participation in practices accelerates personal development.
To book personal lessons or purchase a course, feel free to contact me via email:
📧 mag.amit2015@gmail.com
Or reach me by phone:
📞 Vodafone (+380994273484) – Viber
📞 Elisa (Finland) (+358465514678) – WhatsApp, Telegram
All classes and trainings are free!
