About me

My name is Simona and I live in Italy.

I hope these few lines give you an idea of ​​who I am and my experience with yoga. Feel free to join me on Instagram

@syoghina

After graduating in Economics, I immediately started working.

I had career and love but the much desired son didn't come. Only after 5 years the dream became a reality and I realized that my career could not satisfy me. So I decided to reduce my work to devote myself to my family.

I'm not a yoga teacher but a self-taught yogi.

I started practicing yoga after the second pregnancy to get back in shape and I immediately fell in love with it. Even today, I continue to practice alone at home.

Thanks to yoga, I came to know a new world, made up of lovely people.

Well yoga has allowed me to understand who I am and what I can do. What are my limits and, breathing slowly, understanding how far I can go.

If I can listen to my body, it, and not my fears, will guide me. Trust me!

Obviously I have not yet overcome all my fears but I am on the way!

Do you want to try?