This is not a generic fitness challenge. It is an elite 8-week transformation system for the driven. June 1 – July 27.
Every summer it happens...
You start with good intentions.
Then life gets busy...
Vacations. Schedules. Missed workouts.
By September, you feel like you're starting over, and it's not just frustrating...it's months of progress you have to rebuild.
Someone who has a 'team-first' attitude
Someone who has a ready-to-work mindset
"For 18 years, we've helped thousands of people get results. The difference isn't motivation. It's consistency.
This program is built to help you finally lock that in"
Founder Syd Vanderpool
Remember...this program only has 20 spots available. Share this with your friends when you sign up, and you can each save an additional $26 off the enrollment value of $275+tax, when you both sign up for the program.
✔ Monday 7am - Kick off your week with a Boxing Bootcamp style class with Coach Jeff and then choose from 9 other morning and evening classes per week.
✔ Weekly run group
✔ Weekly accountability check-ins
✔ Weekly body composition check ins
✔ Nutrition guidance
✔ Exclusive Summer Shred Finisher Tee (these can't be bought...only earned!)
A group accountability community celebrating and recognizing consistency, effort, and transformation across the program.
If you are a new member, a Pro Boxing Bundle of gloves, wraps, skipping rope and reaction ball is available for purchase at SydFIT for $85+tax and will be needed for your participation in the fitness classes.
Each week you'll have access to an interactive and informative nutrition check-in to help you to stay on track - without having to overthink it.
"You don't need a complicated plan. You need to understand what works for you and be consistent with it"
Coach David
What the Summer Shred 8 - Week Transformation Looks Like:
Public applications open May 13 - April 26, 2026
Your first Monday Bootcamp with Coach Jeff is May 4, 2026
Through regular check ins with your coaches, this program will help you integrate your transformation into your day to day life!
Travel, schedules, summer fun...all included.
"I stayed consistent because there were always classes that fit my schedule. The hardest part was becoming an early riser. But by the end, I felt stonger, my cardio improved, and my confidence in the gym completely changed"
Brenna
You'll get a simple plan to stay on track without skipping a beat!
Takes less than 2 minutes, and you will hear from our team within 24 hours