Black Sesame Soup (芝麻糊)
27/03/2025
27/03/2025
Black sesame soup (芝麻糊) is a traditional Chinese dessert known for its smooth, velvety texture and deep, nutty flavour. Made from black sesame seeds, rice, and sugar, this warm and comforting dessert is often enjoyed during the colder months or as a nourishing treat year-round.
Black sesame soup has a thick, creamy texture that coats the palate with a rich, roasted sesame flavour. The earthy aroma and naturally sweet taste make it a satisfying yet light dessert. Its deep black colour adds to its unique appeal.
Beyond its delicious taste, black sesame soup is also believed to have health benefits. Black sesame seeds are rich in antioxidants, healthy fats, and essential minerals like calcium and iron, which can promote healthy skin, hair, and overall well-being.
When I was a kid, I used to follow my grandparents to a dim sum restaurant to have breakfast together. I always wanted to get one bowl of black sesame soup. The warm, nutty aroma and silky texture made it my favourite part of the meal. Even now, every spoonful brings back memories of those cozy mornings spent with my family.
One of my favourite places to enjoy black sesame soup is "Ming Court Hong Kong Dim Sum Sdn Bhd". They serve it freshly made with a rich, deep flavour that reminds me of childhood mornings.
Ingredients:
1/2 cup black sesame seeds
2 tablespoons rice flour
3 cups water
2 tablespoons sugar (adjust to taste)
1/2 cup milk or coconut milk (optional for creaminess)
Instructions:
Toast the black sesame seeds in a dry pan until fragrant.
Grind the toasted sesame seeds into a fine powder using a blender or grinder.
Mix the rice flour with a little water to form a smooth paste.
In a pot, bring water to a boil and add the ground sesame seeds.
Stir in the rice flour mixture and simmer until thickened.
Add sugar and milk/coconut milk if desired, then serve warm.
Whether enjoyed as a nostalgic treat or a modern café delicacy, black sesame soup remains a favourite among dessert lovers. Its creamy texture, rich aroma, and comforting warmth make it a perfect choice for anyone craving a wholesome and delicious sweet soup. Have you tried black sesame soup before? Let us know what you think!