August Top 10

And so it looks like an interesting finale is on the cards for the Summer Champs! Helen-Marie gained on Nina B and Llinos in the last few weeks of training and racing in August, with Nina and Helen-Marie equal on points with 4 races to go. This is where training may come into play.

In the mens, Owen and Matthew continue to close the gap on sidelined Steve Taylor, but will there be enough time to catch him?

Remaining races:

11th Sept Park Run takeover

18th Sept Swansea Bay 10k

24th Welsh Road relays

25th Llanelli Half

Don't forget to reply to Brian Fox, Marc Hobbs and Helen-Marie Davies re running the Welsh road relays. Important to have a strong club presence, and it's a different mindset racing as a team. Come along!

Early heads-up that the Winter League is ready to share in the next few days, and includes a few minor tweaks to the rules. Dust out those trail shoes and spikes, and get ready for an exciting winter of fun. Don't worry, there are some road races too, starting with the Cardiff Half.