Each session is guided by the SuraMinka Method—
A multidimensional approach that integrates plant intelligence, Ayurvedic wisdom, breath, and intuitive perception.
I listen beneath the surface—sensing emotional patterns, deeper layers of experience, and what is ready to come into awareness.
From there, we work together using a combination of approaches that support balance, awareness, and integration.
This work is informed by:
Plant intelligence and botanical relationships
Ayurvedic principles (elements, doshas, and gunas)
Breath and nervous system awareness
Intuitive perception and deep listening
Depending on your needs, sessions may include:
Aromatherapy & botanical essential oils
Herbal infusions and plant-based preparations
Ayurvedic seasonal and constitutional guidance
Breathwork, guided imagery, and meditation
Nervous system support practices
Intuitive reflection and plant-guided insight
Energy-based practices (Reiki, pranic, marma)
Crystals and subtle energetic tools
Additional Ayurvedic therapies, including Panchakarma, Shirodhara, Basti's
will be offered as clients' work and health continue to expand.