SydFIT Health Centre is excited to be hosting three youth summer camps this July with Canadian 2 time National Champion Kaitlyn Clark

Youth Boxing Basics - Week 1

July 7 - 11        Ages 10 - 13

Competitive Preparedness - Week 3

July 28 - Aug 1    Ages 13 - 17

Join Coach Kaitlyn each week in a summer camp designed to keep your child active, build confidence, and develop leadership skills - all while learning the sweet science of boxing and having fun. 

Participants can expect 1 boxing session each day and 1 outdoor workout/game each day along with other activities to engage socially with their peers.

All students will require a basic starter kit of gloves, wraps and skipping rope, which is available to buy at time of registration. 

Each camp session is limited to 16 youth per week so sign up early!

 Weeks 1 & 2 - Young Champs Programs       9:30am - 3:30pm

9:30-10:00am - Arrival, attendance & ice breaker activity

10:00 - 11:30am - Agility/conditioning/partner game/obstacle course

11:30 - 11:45am - Transition break

11:45am - 12:15pm - Game or active movement

12:15 - 1:15pm - Lunch 

1:15 - 3:00pm - Boxing with the Champ

3:00 - 3:30 - Game or active movement

3:30 - 3:45 Pick up

Week 3 - Intro to Competitive Program 10:30am - 2:30pm

10:30 - 11:00am - Arrival, attendance & ice breaker activity

11:00am - 12:15pm - Agility, running, conditioning

12:15 - 12:45pm - Lunch 

12:45 - 2:30pm - Boxing with the Champ

2:30 - 2:45pm Departure