PE CURRICULUM

Introduction to PE (safety, rules, fitness assessment)

Invasion Games (football, basketball, hockey – teamwork, tactics)

Gymnastics & Dance (basic techniques, flexibility, rhythm)

Health & Fitness (warming up, stretching, basic exercises)

Net/Wall Games (tennis, badminton, volleyball – skills, strategies)

Athletics (running, jumping, throwing techniques)

Outdoor & Adventurous Activities (orienteering, teamwork challenges)

Fitness & Conditioning (endurance, strength, circuit training)

Striking & Fielding Games (cricket, rounders, softball)

Swimming / Water Safety (basic techniques, safety skills)

Personal & Social Skills (leadership, cooperation, communication)

Revision & Problem Solving (evaluating performance, improving skills)

Invasion Games (advanced tactics, positioning, game strategy)

Gymnastics & Dance (complex routines, choreography)

Health-Related Fitness (cardiovascular fitness, muscular strength)

Skills Analysis (evaluating own and peers’ performance)

Net/Wall & Striking Games (advanced skills, teamwork, strategy)

Athletics (advanced techniques, competition preparation)

Outdoor & Adventurous Activities (team challenges, problem-solving)

Fitness Training (personal programmes, goal setting)

Sports Leadership (organising games, refereeing, coaching basics)

Swimming & Water Safety (stroke improvement, lifesaving basics)

Revision & Performance Evaluation (self and peer assessment)

Practical Projects (small tournaments, skill demonstrations)

Invasion & Net/Wall Games (competitive play, tactics, teamwork)

Gymnastics & Dance (advanced routines, expressive movement)

Fitness Testing & Conditioning (fitness components, goal setting)

Performance Analysis (technique evaluation, improvement strategies)

Athletics (competition preparation, advanced techniques)

Outdoor & Adventurous Activities (leadership, problem-solving, teamwork)

Striking & Fielding Games (skills, rules, competition strategies)

Health & Wellbeing (exercise impact, lifestyle choices)

Sports Leadership & Coaching (organising sessions, giving feedback)

Swimming & Water Safety (refined techniques, personal improvement)

Revision & Problem Solving (skills assessment, planning training)

Practical Performance (mini tournaments, assessed games)

GCSE-style PE Skills (advanced techniques, strategy, teamwork)

Invasion, Net/Wall & Striking Games (performance under pressure)

Fitness & Conditioning (training plans, personal improvement)

Performance Analysis (evaluation, self-assessment, peer feedback)

Athletics & Gymnastics/Dance (advanced routines, competition preparation)

Outdoor & Adventurous Activities (problem-solving, leadership)

Health, Fitness & Wellbeing (impact of lifestyle, training principles)

Practical Projects (exam-style practical tasks, teamwork)

Revision & Problem Solving (skill consolidation, strategy planning)

Final Assessments (practical performance, fitness evaluation)

Evaluation & Reflection (self, peer, and teacher feedback)

Performance Skills (advanced techniques in selected sports, tactical awareness)  

Fitness & Conditioning (personal training plans, cardiovascular, strength, flexibility)  

Team & Individual Sports (competitive play, strategy, leadership)  

Health & Wellbeing (exercise physiology, nutrition, lifestyle impact)  

Practical Projects (mini tournaments, assessed performances, skill refinement)  

Exam & Assessment Preparation (practical skills, theoretical knowledge, analysis)  

Revision & Problem Solving (skill consolidation, strategic thinking, evaluation)  

Performance Analysis (self, peer, and teacher feedback, improvement plans)  

Final Assessments (practical performance, fitness evaluation, written analysis)

Introduction to PE (basic skills, rules, safety, teamwork)  

Simple Fitness Activities (flexibility, strength, endurance, warm-ups)  

Basic Sports Skills (throwing, catching, kicking, simple games) 

Practical Teamwork (cooperation, small group games, basic strategy)  

Health & Wellbeing (understanding exercise, benefits, safety)  

Practical Projects (small competitions, skill demonstration, simple evaluation)  

Revision & Consolidation (all prior activities, reinforcing skills)  

Observation & Reflection (peer feedback, self-assessment)  

Preparation for Next Stage (transition to GCSE PE or vocational sports courses)

Skills (elite-level techniques, strategy, advanced drills)  

Fitness & Conditioning (advanced training plans, monitoring progress, injury prevention)  

Sports Leadership (coaching, refereeing, organising sessions)  

 Applied Anatomy & Physiology (muscles, energy systems, biomechanics, performance analysis)  

Practical Projects (team coaching, fitness programmes, performance evaluation)  

Independent Study (research on sports science, fitness analysis, case studies)  

Revision & Exam Preparation (practical assessment, theoretical knowledge, applied projects)  

Problem Solving & Performance Evaluation (advanced analysis, strategy planning)  

Preparation for University & Careers (coaching qualifications, sports science study, professional skills)