I trained as an integrative counsellor. This means I am familiar with person centred counselling, psychodynamic theory and cognitive behavioural therapy. By listening closely and working with my clients, I aim to use the theory I think best addresses their therapeutic aims.
I have since studied CBT in more depth (qualification: CPCAB L5 CBT) and gained accredited status with the BACP. Accreditation recognises depth of experience.