Alcohol is commonly used by the public; sadly, it is also widely consumed by teenagers and young adults. Although it is intended for adults over the legal drinking age, alcohol still finds its way into the hands of minors through parties, peer pressure, or easy access at home. This is concerning because underage drinking poses serious risks to both physical and mental development. Even for those who are of legal age but still in their late teens or early twenties, drinking is not recommended due to the ongoing development of the brain and body.

The adolescent brain continues to mature well into the mid-twenties, and alcohol can interfere with critical functions such as memory, decision-making, and impulse control. It can also increase the risk of developing long-term mental health issues and substance abuse problems later in life. Beyond the biological effects, early alcohol use is often linked with risky behaviors, academic struggles, and social problems. Therefore, it is important to educate young people about these risks and encourage healthier choices during these formative years.

Marijuana is one of the most commonly used recreational drugs, especially among teenagers and young adults. While some people view it as harmless or even medicinal, regular use—particularly at a young age—can have negative effects on the brain. Marijuana affects areas of the brain responsible for memory, attention, and learning. Since the brain is still developing during adolescence, using marijuana can interfere with these functions, potentially leading to poor academic performance, decreased motivation, and difficulty concentrating. Long-term use may also increase the risk of anxiety, depression, and other mental health disorders.

Physically, marijuana can impact the respiratory system, especially when smoked. Just like tobacco, it can irritate the lungs and lead to chronic bronchitis-like symptoms. It may also affect heart rate and, in some cases, increase the risk of cardiovascular problems. Additionally, marijuana can impair coordination and reaction time, which is especially dangerous when driving or operating machinery. While it may offer some medical benefits under controlled conditions, recreational use—particularly in young people—can carry serious risks that are often underestimated

Smoking and drinking at the same time can significantly amplify the dangers of both substances. Alcohol can relax the throat and airways, making it easier for harmful chemicals in cigarettes to penetrate the lungs. The combination of these two substances increases the risk of respiratory issues, such as chronic bronchitis and lung cancer. Additionally, alcohol impairs judgment and coordination, which can lead to more frequent or intense smoking sessions, further damaging the body. Smoking while drinking can also heighten the addictive qualities of both, as nicotine and alcohol work together to reinforce each other's effects on the brain's reward system.

Beyond the physical risks, smoking and drinking together can have a profound impact on long-term health. Studies have shown that people who smoke and drink are at a much higher risk of developing cancers, especially in the mouth, throat, and esophagus, compared to those who only engage in one of these habits. Alcohol can also suppress the body’s ability to repair the damage caused by smoking, making it harder for the body to recover. Over time, this combination can lead to severe health problems, including heart disease, liver damage, and an increased risk of stroke, making the effects of smoking and drinking together far more dangerous than using either substance alone.