In your hectic existence you may look for silence and room to breathe.

Zen meditation is not difficult to learn. It means sitting on a pillow in silence, breathing, concentrating on what is important here and now.

The group meets every Thursday at 8:00 pm in the Vrijhof VR330 (no costs). The meditation starts at 8:15pm.

On Thursday 12 December 2024, you are welcome to attend an introduction.

Application: zen.in.spe@gmail.com