“The development of particular neurological connections or skills does not occur gradually over time. Instead, such changes tend to occur suddenly, appearing in short intervals after robust stimulation. It is as if there is a single important trigger, and then a functional circuit rapidly comes online.” — Akira Yoshii, MIT brain researcher 

Digital programs like Lumosity only target a very narrow part of the brain. Therefore, while scores may improve on the games, meaningful real-world results are very limited. In fact, recent research shows little or no real-world benefits. For example, the famous Dual N-back regimen developed by Jaeggi and Buschkuhl—often cited as proof of benefits—showed little transference to real-world outcomes, and little evidence exists in subsequent attempts to duplicate any positive effects.

Another concern is the discovery of “digital dementia,” caused by excessive digital interface from a young age. Due to its analog, non-digital format, CBT engages all parts of the brain, which is why significant real-world improvements occur so quickly and may counteract the debilitating effects of digital dementia.

ANR uses a series of neuroplastic training tools applied in a proprietary way to stimulate the brain in areas specific to processing incoming data using Progressively Accelerated Cognitive Exertion™ (PACE™). This creates what neuroscientists call a “zombie system” at the foundational mental processing level, which underlies all our performance. At the same time, the prefrontal cortex is targeted, improving executive function, and the robust stimulation increases post-synaptic receptors.

This creates a state of Cognitively Primed Anticipation™, experienced as improved intuition or “sixth sense.” This reduces the need for conscious processing, lowering stress and increasing environmental awareness, working memory, focus, and attention. Because the improvements occur at a foundational level, all areas of performance improve. Conducted in a team environment, communication, teamwork, and group decision-making are also significantly improved.

ANR is based on John Kennedy’s Kennedy Method. A process-based approach to improving cognitive function, it is the world’s first Targeted Neuroplasticity Training™ (ARM) program and the only one of its kind approved by Special Operations in Elite Military. ANR helps the brain “think before acting,” but so fast that the person is unaware of it, enters a state of “flow,” and can focus fully on execution.