A proven system to lose 20kg+ sustainably.
No all or nothing, no starting again on Monday, just building simple habits that compound with time.
A clear structure to not only help you lose 20kg+, but the support to keep it off for the rest of your life.
If you're ready to lose your fist 20kg, apply below.
Personalised workout/exercise plan made from scratch, tailored specifically to you and your goals. You'll never feel lost in the gym again.
Full nutrition guidance. A fully flexible dieting approach so you can eat the foods you enjoy and still reach your goals with ease. No more miserable meal plans and eating foods you don't like.
Daily WhatsApp Support for any questions or issues that come up, with regular check ins to keep you accountable and on track throughout the week.
Weekly Video Check-Ins to review progress, make adjustments and set clear actions for the week ahead.
FREE access to the CBS | Education Hub with simple, easy to follow videos on training, nutrition and lifestyle so you always know what you're doing and why.
All delivered through the easy to use CBS Coaching App.
Some recent clients achieving great results. You could be next!
You can.....
Book a call at a time that suits you. We'll have a chat and work out the best way to reach your goals.
If you'd like to join the coaching team, we can also get you signed up on the phone.
If you have any questions for me, you can just send me a quick message here on WhatsApp.
Check out my Instagram page. I share helpful advice on a daily basis and I'd love if you gave me a follow.