Last Updated: September 26, 2026
This Privacy Policy explains how Stretching & Flexibility Coach ("App", "we", "us", or "our") collects, uses, stores, and protects information when you use our application.
By using the App, you acknowledge the practices described in this Privacy Policy.
Depending on the features you use, we may collect or process the following categories of information.
When you use personalized features, you may provide information such as:
Age or age range
Fitness level
Stretching experience
Fitness and flexibility goals
Workout preferences
Exercise preferences
Information about limitations or injuries that you choose to provide
Preferred workout duration
Other information used to personalize your stretching plan
We use this information to provide and personalize features within the App.
The App may process information related to your use of the fitness features, such as:
Completed workouts
Stretching routines
Workout duration
Streaks
Progress information
Goals and preferences
Reminder settings
Achievement information
This information helps us provide progress tracking and personalized experiences.
Depending on the services and SDKs integrated into the App, we may automatically receive technical information such as:
Device model
Operating system and version
App version
Language and region
Anonymous identifiers
Crash and diagnostic information
Performance information
General usage information
Some features may allow you to provide information relating to your fitness, physical limitations, injuries, or exercise goals.
We use information you voluntarily provide to personalize stretching recommendations and improve your experience.
The App does not provide medical diagnosis or treatment.
You should avoid entering information that is not necessary for the feature you are using.
If the App integrates with Apple Health or another health platform, information accessed through that service will be handled according to the applicable platform permissions and policies. We will only access information for which you grant permission.
We may use information to:
Provide and operate the App.
Create personalized stretching and flexibility plans.
Generate AI-assisted workout recommendations.
Track workouts and progress.
Provide reminders and notifications.
Maintain streaks and achievements.
Improve App functionality and user experience.
Diagnose crashes and technical problems.
Monitor App performance.
Process purchases and subscriptions.
Provide customer support.
Prevent fraud, abuse, and unauthorized use.
Comply with legal obligations.
The App may use artificial intelligence to generate personalized plans and recommendations.
Information submitted for AI-powered features may be processed by third-party AI or cloud service providers where necessary to provide those features.
We aim to send only information necessary for the requested functionality.
AI-generated recommendations should not be considered medical advice.
If you choose to connect the App with Apple Health, the App may access health or fitness information that you explicitly authorize.
You can control or revoke Health permissions through your device settings.
Health information obtained through Apple Health is used only for purposes permitted by Apple's applicable requirements and your granted permissions.
We do not sell health information.
The App may use Apple's iCloud services to synchronize supported App data between your Apple devices.
The information synchronized through iCloud is subject to Apple's applicable privacy and security practices.
You can manage iCloud access through your Apple device settings.
If you allow notifications, the App may send reminders, workout notifications, streak notifications, or other App-related messages.
You can disable notifications at any time through your device settings.
We may use analytics services to understand how users interact with the App, identify technical issues, measure performance, and improve the user experience.
Analytics information may include general usage events, device information, App version, and diagnostic information.
Where supported, we may use aggregated or de-identified information for analytics and product improvement.
If advertising is enabled in the App, third-party advertising providers may collect or receive certain information to provide, measure, and personalize advertisements, subject to applicable permissions and platform requirements.
You may be presented with options relating to personalized advertising where required by applicable law or platform rules.
If you purchase an ad-removal or premium subscription, advertising functionality may be reduced or disabled according to the purchased product.
Purchases and subscriptions are processed through Apple's App Store.
We do not receive or store your complete payment card information.
Apple may process payment information according to Apple's own privacy policy and terms.
We may use trusted third-party service providers to support the App, including providers for:
Cloud storage
Analytics
Crash reporting
AI processing
Advertising
Notifications
Subscription and purchase services
App performance and security
These providers may process information only as necessary to provide their services or as otherwise permitted by applicable law.
We do not sell your personal information.
We may disclose information:
To service providers that help operate the App.
When necessary to provide a feature you request.
When required by law, regulation, legal process, or governmental authority.
To protect our rights, users, property, or security.
In connection with a merger, acquisition, restructuring, or sale of assets, subject to applicable law.
We retain information only for as long as reasonably necessary to provide the App's services, maintain functionality, comply with legal obligations, resolve disputes, enforce agreements, and protect our legitimate interests.
Retention periods may vary depending on the type of information and the purpose for which it is processed.
We use reasonable technical and organizational measures designed to protect information against unauthorized access, loss, misuse, alteration, or disclosure.
However, no electronic transmission or storage system can be guaranteed to be completely secure.
Depending on your location and applicable law, you may have rights regarding your personal information, including the right to:
Request access to certain personal information.
Request correction of inaccurate information.
Request deletion of personal information.
Withdraw consent where processing is based on consent.
Object to or restrict certain processing.
Request a copy of certain information.
You may also control permissions such as notifications, Health access, tracking, and iCloud access through your device settings.
If the App provides an account or data deletion feature, you may use that feature to request deletion of applicable information.
You may also contact us using the support contact provided in the App or App Store listing.
Some information may need to be retained where required by law or where necessary for legitimate business purposes.
The App is not intended to knowingly collect personal information from children in violation of applicable laws.
If we learn that we have collected personal information from a child in circumstances where collection is not permitted, we will take reasonable steps to delete it.
Depending on the services used by the App, information may be processed or stored in countries other than your country of residence.
Where required, appropriate safeguards will be used for international transfers in accordance with applicable privacy laws.
The App may contain links to third-party websites or services.
We are not responsible for the privacy practices, content, or security of third-party websites. We encourage you to review their privacy policies before providing information.
We may update this Privacy Policy from time to time.
When we make changes, we will update the "Last Updated" date at the top of this Privacy Policy. Continued use of the App after an updated Privacy Policy becomes effective means that you acknowledge the updated policy, subject to applicable law.
If you have questions, concerns, or requests regarding this Privacy Policy or your personal information, please contact us through the support contact provided on the App Store listing or within the App.
App Name: Stretching & Flexibility Coach
The App is distributed through Apple's App Store. Your use of the App is also subject to Apple's applicable terms and conditions and privacy practices.
Apple Standard License Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Last Updated: September 26, 2026
Welcome to Stretching & Flexibility Coach. These Terms & Conditions ("Terms") govern your use of the Stretching & Flexibility Coach mobile application (the "App"), provided by the App developer ("we", "us", or "our").
By downloading, accessing, or using the App, you agree to these Terms. If you do not agree with these Terms, please do not use the App.
Stretching & Flexibility Coach provides general fitness, stretching, mobility, flexibility, and wellness guidance. The App may provide guided stretching routines, personalized plans, AI-generated recommendations, workout tracking, reminders, progress information, and related features.
You agree to use the App only for lawful purposes and in accordance with these Terms.
You must not:
Use the App for any unlawful purpose.
Attempt to gain unauthorized access to the App or its systems.
Copy, modify, distribute, sell, or reproduce App content without permission.
Reverse engineer, decompile, or attempt to extract the source code of the App.
Misuse or interfere with the App's functionality or security.
Use automated methods to access or collect data from the App without authorization.
The App is intended for general fitness, stretching, mobility, and wellness purposes only.
The information, exercises, routines, AI recommendations, videos, and other content provided through the App are not intended to diagnose, treat, cure, or prevent any disease, medical condition, or injury.
The App is not a substitute for professional medical advice, diagnosis, or treatment.
Before beginning a new exercise or stretching program, consult a qualified healthcare professional if you have a medical condition, injury, physical limitation, are pregnant, have recently undergone surgery, or have concerns about whether an exercise is appropriate for you.
Stop exercising immediately if you experience pain, dizziness, shortness of breath, unusual discomfort, or other concerning symptoms, and seek appropriate professional medical attention when necessary.
You use the exercises and recommendations provided by the App at your own risk.
The App may use artificial intelligence to generate personalized stretching routines, plans, recommendations, or other fitness-related content based on information you provide.
AI-generated recommendations are provided for general informational and fitness purposes. They may not always be accurate, appropriate, or suitable for your individual circumstances.
You are responsible for evaluating whether a particular exercise or recommendation is appropriate for you. AI-generated content should not be treated as medical advice.
Certain features may require you to provide information such as age range, fitness level, goals, preferences, exercise experience, or other information necessary to personalize your experience.
You agree to provide information that is accurate to the best of your knowledge and to update it when appropriate.
Our collection and use of personal information are described in our Privacy Policy.
The App may offer auto-renewable subscriptions, one-time purchases, free trials, promotional offers, or other paid features.
Payment is processed through the Apple App Store and is subject to Apple's applicable terms and conditions.
If you purchase an auto-renewable subscription:
Payment will be charged to your Apple ID account at confirmation of purchase.
Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current subscription period.
Your account may be charged for renewal within 24 hours before the current subscription period ends.
You can manage or cancel your subscription through your Apple ID account settings.
Any applicable free trial or promotional period will convert to a paid subscription according to the terms presented at the time of purchase.
Subscription prices, billing periods, trial periods, and available offers will be displayed in the App before purchase.
Refunds are handled according to Apple's applicable refund policies.
You may cancel an auto-renewable subscription at any time through your Apple ID account settings.
Deleting the App does not automatically cancel an active subscription.
All content available through the App, including but not limited to text, graphics, illustrations, videos, audio, software, designs, logos, icons, workout programs, and other materials, is owned by or licensed to us and is protected by applicable intellectual property laws.
Except as expressly permitted by these Terms, you may not reproduce, modify, distribute, publicly display, sell, or create derivative works from the App's content.
The App may use third-party services to provide functionality such as analytics, cloud synchronization, authentication, advertising, crash reporting, payment processing, or other services.
Third-party services operate under their own terms and privacy policies. We are not responsible for the independent practices, content, or availability of third-party services.
We may modify, update, suspend, or discontinue all or part of the App or any feature at any time.
We may also update the content, exercises, AI functionality, subscription offerings, or other features without prior notice where permitted by law.
We do not guarantee that the App will always be available, uninterrupted, secure, or error-free.
To the maximum extent permitted by applicable law, we are not responsible for any injury, loss, damage, or other consequences arising from your use or inability to use the App, including your participation in exercises or reliance on information or recommendations provided through the App.
Nothing in these Terms excludes or limits liability that cannot legally be excluded or limited under applicable law.
To the extent permitted by applicable law, you agree to hold harmless and indemnify the developer from claims, damages, liabilities, losses, and expenses arising from your misuse of the App, violation of these Terms, or violation of applicable law.
The App is not intended to knowingly collect personal information from children in violation of applicable laws.
If you are under the applicable age of consent in your jurisdiction, use the App only with the involvement and permission of a parent or legal guardian where required.
Your privacy is important to us. Please review our Privacy Policy to understand how information may be collected, used, stored, and shared.
We may update these Terms from time to time. Updated Terms will be made available through the App or other appropriate channels.
Your continued use of the App after updated Terms become effective constitutes acceptance of the revised Terms to the extent permitted by applicable law.
These Terms shall be governed by applicable laws, without regard to conflict-of-law principles, except where mandatory local law provides otherwise.
If you have questions about these Terms & Conditions, please contact us through the support contact provided on the App Store listing or within the App.
These Terms incorporate Apple's applicable standard terms and conditions where relevant.
Apple is not responsible for the App, its content, maintenance, support, or warranty obligations. Apple is not responsible for addressing claims relating to the App.
Your use of the App must also comply with the applicable Apple Media Services Terms and Conditions.
Apple Standard License Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
By using Stretching & Flexibility Coach, you acknowledge that you have read and agreed to these Terms & Conditions.