Everyone deserves a secure and comfortable environment to explore and overcome life's challenges. Her therapeutic approach is holistic, promoting the power of the mind, body, and spirit in the healing journey and facilitating successful goal attainment. Stephanie has vast experience counseling young and mature adults, as well as couples and families, through difficult life transitions and decision-making processes. As she recognizes that no single approach is suitable for everyone, she is well-versed in a range of modalities. Stephanie views therapy as a collaborative endeavor in which she combines her knowledge and skills with those of her clients to determine the most effective treatment plan.
Stephanie demonstrates a strong commitment to serving individuals from diverse backgrounds, including those of different genders, cultures, and sexual orientations. Her therapeutic style is built on principles of respect, empathy, and authenticity, and she offers a unique perspective to any challenge faced. Her ultimate goal is to help her clients achieve a deeper understanding of themselves, leading to greater fulfillment in both their personal and professional lives. Therapy modalities employed by Stephanie include CBT, EMDR, Trauma-Focused, Mindfulness, ACT, Solution-Focused, Interpersonal, Personal Skills, and Insight-Oriented techniques.