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Explore Your Emotions with the "Today I Feel . . ." Card Deck
Explore Your Emotions with the "Today I Feel . . ." Card Deck
Being able to identify what you’re feeling and sharing your feelings with others is key to optimal health and wholeness. The "Today I Feel . . ." card deck features 50 beautiful illustrations, created by Dr. Stelli Munnis, designed to help you and your loved ones explore emotions together. The cards are especially helpful for people with ADHD, autism, neurodiversity, and high sensitivity (HSPs) to aid in the exploration, expression, and processing of feelings.
Using the deck is easy!
Simply go through each card, paying attention to what resonates. As you spend more time with the "Today I Feel . . ." card deck, you will grow in your ability to discern subtle differences in how you are feeling.
Autism & Emotions
Autism & Emotions
Individuals with autism have difficulty understanding their own emotions, as well as those of others. Saachi, a young girl with autism, has had amazing breakthroughs in her understanding by using the “Today I Feel…” card deck.
Hear what Saachi, and her mom, Melinda, founder of Darshan (a nonprofit that recognizes the divinity in autism), have to say about Saachi's use of the cards.
“Saachi received a most wonderful gift today. She is so delighted with the cards I have not yet been allowed to take a turn to look through them! Stelli, it’s so clear that each card is infused with love and inspiration. Something bigger than the individual you was clearly coming through you when you created them.”
-Melinda Edwards, MD, Founder of Living Darshan
Contact me (stellimunnis at gmail) for more information or to purchase copies of the "Today I Feel . . ." card deck.
Contact me (stellimunnis at gmail) for more information or to purchase copies of the "Today I Feel . . ." card deck.
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