FastTrack Timer - FastTrack Timer

FastTrack Support

Need help with FastTrack? You're in the right place. Below are answers to common questions — if you don't see what you're looking for, reach out at [your support email].

Getting Started

FastTrack helps you track intermittent fasting with a simple timer, an eating-window tracker, and a built-in alarm clock and custom timers. No account or sign-in is required — your data stays on your device and syncs across your own devices only if you choose to unlock iCloud Sync.

Fasting & Eating Windows

Starting a fast: Pick a protocol (16:8, 18:6, and more) from the Timer tab, or set a fully custom duration.

Ending a fast: Tap "End Fast" when you're ready to open your eating window — ending a fast is always a deliberate action; the app never starts your eating window automatically.

Alarms: When your fast reaches its goal, an alarm notifies you. Dismissing that alarm only silences it — your fast keeps running and tracking time over target until you choose to end it in the app.

Alarms & Timers

Manage recurring alarms and custom countdown timers from the Clock tab. Both can be renamed, edited, and assigned custom icons and colors at any time.

Notifications

Under Settings → Notifications, you can enable Body Stage Alerts (metabolic stage changes during a fast), Eating Window Reminders, and Streak Milestone alerts.

iCloud Sync

Unlocking iCloud Sync keeps your alarms, timers, and history current across all your devices, using your own private iCloud account — we never see or store your data ourselves.

Unlock Everything

FastTrack is free to use, with a one-time purchase to unlock every feature — unlimited timers and alarms, every fasting protocol, iCloud Sync, advanced alerts, extra app icons, and more. No subscription, ever.

Already purchased on another device? Tap "Restore Purchases" on the unlock screen to restore it at no additional cost.

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