email your thoughts or corrections to tutrin at gmail; done mostly by AI, edited by AT
email your thoughts or corrections to tutrin at gmail; done mostly by AI, edited by AT
Note 1: you can find NM slides' recap in Eng (6 days beginner course) at Prezi.tutrin.com, look for FFR in filenames (in particular the "FFR.1.4.-2" has a one-glance recap of the full training program detailed in her manuals and dissertation). A bunch of her experimental data are online at Harvard Dataverse. Here is her original dissertation in Rus (link). All academic papers by Natalia Molchanova in Rus are freely downloadable from the Lib.SportEdu.Ru (query: Молчанова, then screen out by Н.В. initials, cyr. for Natalia Vadimovna), the list of the titles in Eng is at the end of her 2013 paper.
Note 2: the dissertation relies on soviet periodization in sports terminology, but leaves out psychological training, i.e. team-spirit and personality aspects of it (intended to be in NM next "state doctoral" dissertation). As team-spirit is opposite to materialism and greed, and as this 2010 dissertation concludes that to some extent less greed less workload brings more efficiency, we added her later paper on CO2 mystical freediving experience to this webpage (such one-shot experience is known to reduce greed and egotism). There are also 10 min and 30 min Youtubes on our mystical research results. Since mystical seems to be linked to CO2 narcosis, it is also worth mentioning the cumulative aspect of CO2, thus Natalia's 2013 paper is here too.