Embedded Files
Self-care is a necessity while studying! Constantly concentrating for too long can lead to burnout. Include some of these self-care tips in your study plan!
Self-care is a necessity while studying! Constantly concentrating for too long can lead to burnout. Include some of these self-care tips in your study plan!
Take naps and breaks
Take naps and breaks
Call/visit a friend
Call/visit a friend
Get some fresh air
Get some fresh air
Eat a snack
Eat a snack
Excerise, do yoga, stretch
Excerise, do yoga, stretch
Hydrate
Hydrate
Take a bubble bath
Take a bubble bath
Clean your room and diffuse an essential oil
Clean your room and diffuse an essential oil
Page updated
Google Sites
Report abuse