AlexanderTechnique.com -- general resource for information on Alexander's discoveries, the Technique, and
Recommended reading:
Freedom to Change, Frank Pierce Jones. Especially chapters 1-4.
https://www.goodreads.com/book/show/1457659.Freedom_to_Change_
Free introductions on audio social media: on Clubhouse, in the Luxuriant Movement "house," wednesdays, 12-1pm US Eastern Time. (You will need to download Clubhouse to join).
get on my newsletter
book a session