🥋SHIBPUR SEISHINKAI ACADEMY OF MARTIAL ARTS, HOWRAH🥋

(SSAMAH)

##DISCIPLINE##

##DEVOTION##

##DETERMINATION##

##DEDICATION##

THE ONLY "GOVERMENT" AFFILIATED ORGANISATION ALL OVER, 'HOWRAH'.

GOVT. REGD. NO.- S004182G

Authentic and Government-Affiliated KARATE Organizations play a crucial role in the development and credibility of KARATE for both players and their parents. Here are several reasons

##Why Authentic and Goverment-Affiliated Organizations are so important:-

1. **Standardized Training and Curriculum**

Government-Affiliated Organizations ensure that the training provided adheres to standardized curricula, which promotes consistency and quality in teaching. This standardization helps in maintaining the integrity and traditional values of KARATE.

2. **Qualified Instructors**

Authentic Organizations require instructors to be properly certified and often go through rigorous training themselves. This ensures that students are learning from knowledgeable and skilled professionals who understand not only the techniques but also the philosophy and ethics of KARATE.

3. **Safety and Welfare**

Affiliated Organizations prioritize the safety and welfare of their students. They implement safety protocols and ensure that the training environment is safe. They also promote safe sparring and competition practices, reducing the risk of injury.

4. **Recognition and Legitimacy**

Being part of a Government-Affiliated Organization lends legitimacy to the KARATEKA'S achievements. Certifications, belts, and ranks awarded by these organizations are recognized nationally and internationally, which is crucial for the athlete's progression and opportunities.

5. **Access to Competitions**

Government-Affiliated Organizations often organize official tournaments and competitions. These events are necessary for the athlete’s growth, providing platforms to test skills, gain experience, and achieve recognition. They also offer pathways to national and international competitions, including the Olympics.

6. **Support and Resources**

Such Organizations provide support and resources, including access to high-quality training facilities, scholarships, and development programs. They also offer support in terms of coaching, medical care, and sports psychology, which are crucial for the athlete’s overall development.

7. **Ethical Standards and Dispute Resolution**

Government-Affiliated Organizations enforce strict ethical standards, ensuring fair play and sportsmanship. They also have established procedures for resolving disputes and addressing grievances, which protects the interests of the students and maintains the integrity of the sport.

8. **Community and Networking**

Being part of an authentic organization allows KARATE players and their parents to be part of a larger community. This network offers opportunities for collaboration, mentorship, and sharing of knowledge and experiences, fostering a supportive environment for growth.

9. **Career Opportunities**

Affiliated organizations can help athletes transition into careers within karate, such as coaching, refereeing, or sports administration. They often provide the necessary training and certifications required for these roles.

10. **Promotion of Karate’s Cultural and Educational Value**

Government-Affiliated Organizations are committed to preserving and promoting the cultural and educational aspects of KARATE. They ensure that the philosophical teachings and historical aspects of KARATE are passed down to students, enriching their learning experience and personal growth.

##Conclusion##

For parents and karate players, involvement with authentic and government-affiliated KARATE organizations is indispensable. These organizations offer structure, safety, legitimacy, and a wealth of resources that are critical for the proper development of skills, ethical behavior, and competitive success in KARATE.

"OSS"!!.....'KARATE' is a comprehensive Martial Art that goes beyond physical techniques to encompass a holistic approach to personal development. It is a way of life that instills valuable life skills, making it a timeless practice for both the Body and Mind.

"OUR PRIME PURPOSE IN THIS LIFE IS TO HELP OTHERS. IF YOU CAN'T HELP THEM AT LEAST DON'T HURT THEM"

HANSHI PREMJIT SEN

8th Dan Black Belt (WKF)

Chief Technical Director: - All India Seishinkai Shito-Ryu Karate-Do Federation

Referee & Judge:- World Karate (WKF) & Asian Karate Federation(AKF)
Chairman(RC):- Karate India Organisation(KIO)
President:- Karate-Do Association of Bengal(KAB)

SHIHAN SHANTANU CHANDRA 6th Dan Black Belt

President:- HSKA( Howrah Sports Karate-Do Association)
President:-SSAMA( Shibpur Seishinkai Academy of Martial Arts)
National Referee & Judge (KIO)

SHIHAN DAI SUDIP DAS

4th Dan Black Belt

Secretary:- SSAMA( Shibpur Seishinkai Academy of Martial Arts)
National Referee & Judge (KIO)

#Vision of KARATE#

**KARATE** is a martial art that embodies a profound vision aimed at fostering personal growth, cultural understanding, and global unity. This vision extends beyond mere physical prowess, emphasising the development of character, respect, and a commitment to lifelong learning. Here's an in-depth look at the vision of KARATE:

### 1. Personal Growth and Self-Improvement

**'KARATE' as a Path to Personal Excellence**

Physical Fitness:- Promoting overall health through rigorous training that enhances strength, flexibility, endurance, and coordination.

Mental Discipline:- Cultivating focus, concentration, and mental resilience. 'KARATE' practitioners learn to control their thoughts and emotions, leading to improved mental clarity and stress management.

Emotional Stability:- Developing self-control and emotional balance. 'KARATE' training helps individuals manage anger, fear, and anxiety, leading to a more harmonious and centered life.

### 2. Character Development and Ethical Values

**'KARATE' as a Way of Life**

Respect and Humility:- Instilling a deep sense of respect for others and humility. Practitioners learn to value their opponents and show gratitude to their instructors and peers.

Perseverance and Dedication:- Encouraging persistence and a strong work ethic. The journey to mastery in requires continuous effort and dedication, teaching the value of hard work and commitment.

Integrity and Honor:- Upholding high ethical standards and moral conduct. 'KARATE' practitioners are taught to act with honesty, integrity, and honor both inside and outside the dojo.

### 3. Cultural Appreciation and Preservation

**'KARATE' as a Cultural Heritage**

Understanding History:** Promoting awareness and appreciation of 'KARATE's rich historical and cultural background. Practitioners learn about the origins of KARATE in OKINAWA and its evolution over time.

Preserving Traditions:** Ensuring that traditional techniques, forms (KATA), and philosophies are passed down to future generations. This includes maintaining the cultural rituals and etiquettes that are integral to 'KARATE' practice.

### 4. Community and Global Unity

**'KARATE' as a Bridge for International Friendship**

Building Communities:- Fostering a sense of belonging and camaraderie among practitioners. 'KARATE' dojos and organizations provide a supportive environment where individuals can connect and grow together.

Promoting Peace:- Encouraging the use of 'KARATE' for self-defense and peaceful resolution of conflicts. The ultimate aim is to use martial skills to protect oneself and others, not to instigate violence.

Global Connection:- Uniting people from diverse backgrounds through international competitions, seminars, and events. 'KARATE' serves as a universal language that transcends cultural and geographical boundaries, promoting mutual understanding and respect.

### 5. Lifelong Learning and Mastery

**'KARATE' as a Journey**

Continuous Learning: Emphasizing the importance of lifelong learning and self-improvement. 'KARATE' is a path that requires ongoing practice, study, and refinement of skills.

Adaptability and Innovation:- Encouraging adaptation and innovation within the framework of traditional principles. 'KARATE' evolves with the times, integrating new knowledge and techniques while honoring its roots.

Mentorship and Leadership:- Developing leaders and mentors who can guide the next generation of 'KARATE' practitioners. Experienced practitioners have a responsibility to pass on their knowledge and inspire others.

###Conclusion###

The vision of karate encompasses a holistic approach to martial arts, emphasizing not only physical techniques but also the cultivation of character, cultural appreciation, community building, and lifelong learning. By adhering to these principles, 'KARATE' practitioners contribute to a more peaceful, respectful, and connected world.

WHY KARATE IS IMPORTANT???

'KARATE' is important for a multitude of reasons, encompassing physical, mental, and social aspects. Here are some key points highlighting the importance of karate:

1. Physical Fitness and Health

Enhancing Overall Physical Health

Strength and Conditioning: Regular 'KARATE' practice builds muscle strength, improves cardiovascular health, and enhances overall physical conditioning.

Flexibility and Coordination: 'KARATE' involves a range of movements that improve flexibility, balance, and coordination.

Weight Management: The physical activity involved in 'KARATRE' helps with maintaining a healthy weight and promotes a healthy lifestyle.

2. Self-Defense Skills

Providing Practical Self-Defense Techniques

Personal Safety: 'KARATE' equips individuals with the skills and confidence needed to protect themselves in dangerous situations.

Situational Awareness: Practitioners learn to be more aware of their surroundings and potential threats, enhancing personal safety.

3. Mental and Emotional Benefits

Fostering Mental Discipline and Emotional Resilience

Focus and Concentration: 'KARATE' training enhances mental focus and concentration, benefiting other areas of life such as academics and work.

Stress Relief: Physical activity and disciplined practice provide an effective outlet for stress, reducing anxiety and promoting mental well-being.

Confidence and Self-Esteem: Achieving goals in 'KARATE', such as mastering a technique or earning a new belt, boosts self-confidence and self-esteem. You have to feel good about yourself, and you have to trust in your abilities to be confident. 'KARATE' teaches you how to handle pressure by applying a little bit at a time.Every individual has a certain limit, and once you find it, you feel comfortable. Once your comfortable, you can start to expand or push those limits and feel good about trying something you never imagined you could before. 'KARATE' is an ENDLESS learning experience that provides constant challenge keeping you alert to let your confidence GROWWW.

SEISHINKAI SHITO-RYU

Seishinkai(聖心会) is an international organization for the promotion and teaching of Shito-ryū KARATE. It is now also considered a sub-style of Shito-ryū. Seishinkai is also an international shotokan karate organization based in the UK.

Seishinkai started as a dojo called Seishin-Kan, founded by Kokuba Kosei on June 6, 1943 in Osaka, Japan. The name Seishi-Kan comes partly from the Kanji for the temple located at the end of the street where Sensei Kokuba lived, Shotennoji. The character SHO can be pronounced SHO or SEI and means "pure." He believed that true 'KARATE-DO' comes from the heart so he called his dojo 'SEISHIN' or "pure heart" dojo.

"During World War II, many of the Okinawan Karateka who left their homeland came to Osaka and visited the home of their old friend, Kokuba Sensei. In return for room and board these men often taught at the Seishin- Kan dojo and gave private lessons to Kokuba Sensei's young son, Kosho. The Seishin-Kan dojo became a well- known meeting place for budomen in Osaka and many of the founders of Karate taught there."

"Kokuba Kosei was a devoted student of Motobu Choki, and upon Motobu's death in 1947 he became the second Soke of Motobu's branch of karate, known as-ryu-kyu Motobu-ha Karate-do, and Seishin-kan became the center of the new organisation, Seishin-kai, promoting this style."

"In 1959, after the death of Kokuba Kosei, his only son Kuniba Shogo (Kosho) became the third Soke of Motobu- ha Karate-do, and the 1st Soke of Motobu-ha Shito-ryu Karate-do, a new style that he created by blending Motobu's karate with Shito-ryu, which he learned from Kenwa Mabuni himself, and other styles that he was taught by the great masters who visited Seishin-kan. Since he was only 29 years old, Teruo Hayashi was appointed as technical advisor and president of Seishin-kai from 1959 until 1970."

"In 1983 Soke Kuniba left Japan and moved the center of operation for Motobu-ha Shito-ryu Karate-do to Portsmouth VA, and after his death in 1992, Kunio Tatsuno emerged as the Kaicho Seishinkai.Kuniba's dojo in the U.S. separated from Seishinkai and became Independent."

SHIHAN SHANTANU CHANDRA

6TH DAN BLACK BELT

OUR

CHIEF

INSTRUCTORS

SHIHAN DAI SUDIP DAS

4TH DAN BLACK BELT

MEET

OUR

SENIOR

INSTRUCTORS

SENSEI SOURAV DAS

SENSEI SOMNATH KARAR

SENSEI ARINDAM DAS

SENSEI SRIDISHA CHATTERJEE

SENSEI PUJA YADAV

SENSEI TANIMA SAMANTA

SENSEI SUSMITA MONDAL

SENSEI MINATI DEBNATH

SENSEI JAYEE DAS

SENSEI SNEHA GUPTA

SENSEI SUSMITA DAS

SENSEI SATHI ROY

SENSEI PRATIM KUMAR RAHA

SENSEI TIYASHA ASH

SENSEI DIPANJAN BHATAK

THAT'S NOT THE END,

IT'S THE BEGGINING

TERMINOLOGY

OF

KARATE

JAPANESE>ENGLISH

IMPORTANCE OF "OSS"

Fosters Discipline:- The consistent use of "OSS" reinforces 'the disciplined atmosphere of the dojo.' It serves as a verbal reminder of the respectful and serious nature of karate training.Students (KARATEKA) showing respect to instructors (Sensei), senior students (Sempai), and fellow practitioners with "OSS".

Builds Unity and Camaraderie:- By using a common term, practitioners build a sense of unity and camaraderie. "OSS" creates a shared cultural bond and reinforces the collective spirit of the dojo community.

Promotes a Positive Mindset:- The philosophy behind "OSS" encourages perseverance and a positive attitude. It reminds students to endure challenges and stay committed to their training goals.

Simplifies Communication:- In a dojo setting where physical and verbal cues are integral, "OSS" simplifies communication. It is a versatile term that conveys multiple messages clearly and concisely.

WHAT

IS

DOJO??

A DOJO in 'KARATE' is a dedicated training space where practitioners come to learn, practice, and refine their martial arts skills. The term "DOJO" originates from Japanese, with "DO" meaning "WAY" and "JO" meaning "PLACE", thus translating to "PLACE OF THE WAY". Traditionally, dojos are more than just physical spaces; they embody the PHILOSOPHY, DISCIPLINE, and ETIQUETTE of Martial Arts. They serve as a sacred environment where students (KARATEKA) train their bodies and minds under the guidance of a Sensei (Instructor).

A DOJO's environment is characterized by respect, humility, and a focus on self-improvement. It is a place where students not only learn techniques but also cultivate virtues such as discipline, perseverance, and respect for others. The etiquette observed in a dojo, such as bowing when entering and leaving, reflects the reverence for the space and the Martial Art itself.

In addition to being a physical space, the concept of the DOJO extends to the community and the shared journey of its members. It's a place where Camaraderie, Mutual Respect, and a Shared Pursuit of Mastery are fostered.

Here are some key points about a dojo in the context of karate:

Training Environment: A dojo is specifically designed to provide a safe and controlled environment for practicing KARATE. It typically features mats (TATAMI) to cushion falls and provide a non-slip surface for training.

Cultural Significance: The dojo is not just a physical space but also a cultural and spiritual one. It embodies the traditions, discipline, and philosophies of KARATE. Practitioners often bow when entering and leaving the dojo as a sign of respect.

Hierarchy and Etiquette: The dojo operates under a structured hierarchy, with clear roles and responsibilities. Students (KARATEKA) follow strict etiquette, showing respect to instructors (SENSEI), senior students (sempai), and fellow practitioners.

Instruction and Learning: In the dojo, students receive instruction from experienced karate practitioners, often led by a sensei. Training includes KIHON (basics), KATA (forms), and KUMITE (sparring), with a focus on developing physical techniques, mental discipline, and ethical conduct.

Community and Camaraderie: A dojo fosters a sense of community and mutual support among its members. It is a place where individuals of all ages and skill levels come together to train, encourage each other, and share in the journey of mastering KARATE.

Ceremonial Aspects: The dojo may also host various ceremonies, such as belt promotions, demonstrations, and competitions, which are integral to the progression and recognition of a student's achievements.

In Essence, a DOJO is more than just a gym or training hall; it is a Sanctuary where the Principles and Practice of KARATE are Imparted, Preserved, and Respected.

GRADATION

Wearing a BLACK BELT does not mean you are invincible....... It means you never gave up, worked past the pain, overcome the disappointment, didn't cave into your doubts, faced you fear and learned enough to realize how to little you actually know.

THOUSANDS OF HOURS OF TRAINING.. HUNDREDS OF CLASSES.....YEARS OF SWEAT...COUNTLESS BUMPS AND BRUISES ON ONE ''BLACK BELT''

'KARATE' belt gradation, also known as the kyu/dan ranking system, is a method used in many martial arts to signify a practitioner’s progress and level of expertise. This system provides a clear path of advancement and helps maintain order and discipline within the dojo. Here’s a detailed look at the belt gradation system:

### Kyu Ranks (Colored Belts)

**Kyu** ranks are for students below black belt level. They typically range from 10th kyu (beginner) to 1st kyu (advanced student). The number of kyu ranks can vary between different karate styles and schools.

1. **10th Kyu (White Belt)**

- Represents a beginner with no prior experience.

- Focus on basic techniques: stances, punches, kicks, and blocks.

2. **9th Kyu (Yellow Belt)**

- Introduces more basic techniques and the first kata (formal exercise or pattern).

- Emphasis on building strength and form.

3. **8th Kyu (Green Belt)**

- Further development of basics and introduction to combination techniques.

- More advanced kata and sparring basics are introduced.

4. **7th Kyu (Orange Belt)**

- Enhanced focus on intermediate techniques and increased sparring practice.

- More complex kata and beginning of bunkai (application of kata movements).

5. **6th Kyu (Blue Belt)**

- Refinement of techniques learned so far with an introduction to advanced katas.

- Greater emphasis on fluidity and power in techniques.

6. **5th Kyu (Purple Belt)**

- Further advancement in kata and bunkai.

- Improved sparring skills and introduction to more complex techniques.

7. **4th Kyu (Purple Stripe Brown Belt )**

- Mastery of intermediate techniques with a focus on advanced sparring and self-defense.

- Preparation for higher kyu and eventual dan ranks.

8. **3rd Kyu (Brown Stripe White Belt)**

- Continued refinement of techniques and deeper understanding of kata applications.

- Advanced sparring strategies and self-defense applications.

9. **2nd Kyu (Brown Belt)**

- Near mastery of all kyu-level techniques.

- Preparation for black belt testing with rigorous training.

10. **1st Kyu (Brown Stripe Belt - Highest Level)**

- Demonstrates proficiency in all kyu-level techniques and katas.

- Ready for the black belt test, focusing on advanced techniques and applications.

### Dan Ranks (Black Belts)###

**Dan** ranks signify advanced levels of expertise. They range from 1st dan (shodan) to 10th dan (judan). Each level requires years of practice and dedication.

1. **1st Dan (Shodan)**

- Represents the first level of mastery and understanding of karate basics.

- Focus on advanced techniques, teaching basics, and deepening kata knowledge.

2. **2nd Dan (Nidan)**

- Greater responsibility within the dojo, including teaching lower kyu ranks.

- Continued development of personal technique and understanding of karate principles.

3. **3rd Dan (Sandan)**

- Recognition of advanced skill and leadership within the dojo.

- Often responsible for leading classes and mentoring junior students.

4. **4th Dan (Yondan)**

- High level of expertise and significant teaching responsibilities.

- Deep understanding of martial arts philosophy and advanced techniques.

5. **5th Dan (Godan)**

- Master level with profound knowledge of karate.

- Often involves a high level of teaching and contributing to the karate community.

6. **6th Dan (Rokudan)**

- Senior master level with extensive experience.

- Involvement in the development and promotion of karate at a high level.

7. **7th Dan (Shichidan)**

- Considered a senior expert with deep insights into the art.

- Significant contributions to the martial arts community and high-level teaching.

8. **8th Dan (Hachidan)**

- Esteemed level of mastery with extensive contributions to karate.

- Recognized authority in the martial arts world.

9. **9th Dan (Kudan)**

- Rarely awarded; signifies near-complete mastery and lifetime dedication.

- Held by very few individuals with profound impact on karate.

10. **10th Dan (Judan)**

- The highest possible rank, signifying ultimate mastery and contribution.

- Often held posthumously or by the most respected figures in karate history.

### Promotion and Testing

Promotion through these ranks typically involves rigorous testing, which can include:

- **Technical Proficiency**: Demonstrating correct techniques, katas, and sparring skills.

- **Physical Fitness**: Showing the necessary strength, speed, and endurance.

- **Theoretical Knowledge**: Understanding the history, philosophy, and principles of karate.

- **Teaching Ability**: For higher dan ranks, demonstrating the ability to teach and mentor others.

"The specifics of testing and the time required to advance can vary widely between different karate organizations and styles. Some styles may have additional intermediate belt colors or variations in the kyu/dan system."

"Overall, the belt gradation system in karate serves to motivate practitioners, provide a structured learning path, and recognize the hard work and dedication required to achieve higher levels of skill and understanding."

KARATE STANCES,PUNCH AND KICKS

🥋

SUCCESS IS THE SUM OF SMALL EFFORTS REPEATED DAY IN & DAY OUT

CHUDAN ZUKI

[MIDDLE PUNCH]

AGE UKE

[FACE BLOCK]

UCHI UKE

[MIDDLE BLOCK]

GEDAN BARAI

[DOWN BLOCK]

MAE GERI

[FRONT KICK]

YOKO GERI

[SIDE KICK]

NEKO-ASHI DACHI

SHUTO-UCHI UKE

(KNIFE HAND BLOCK IN CAT STANCE)

HAITO-UCHI

(RIDGE HAND STRIKE)

NEKO-ASHI DACHI

GEDAN SHUTO

SHUTO UCHI

(KNIFE HAND STRIKE)

HIZA GERI

(KNEE STRIKE)

KAKETE UKE

(HOOKING HAND BLOCK)

ZEN-KUTSU DACHI

(LONG STANCE)

SHIKO DACHI

(SQUARE/SUMO STANCE)

AGE EMPI

(FRONT ELBOW STRIKE)

NUKITE

(KNIFE HAND STRIKE)

JODAN ZUKI

(FACE PUNCH)

KOSA DACHI

KENSAI UKE

(CROSSED LEG STANCE)

MAWASHI EMPI

(ROUNDHOUSE ELBOW STRIKE)

SHIKO DACHI IPPON KEN

(ONE NUCKLE STRIKE)

..........Real Training Takes Hard Work And Pure Dedication.Always Focus And Be Motivated.........

🥋🥋GALLERY🥋🥋

COLOUR BELT GRADATION

MOMENTS OF SEISHINKAI SUMMER CAMP

FEDERATION CUP

PROJECT:-TEJASHWINI

STATE CHAMPIONSHIPS

INTERNATIONAL KARATE CHAMPIONSHIP

[INDIAN CHALLENGERS CUP]

EMPOWERING WOMEN ON WOMEN'S DAY

12TH HOWRAH DISTRICT KARATE-DO TALENT HUNT 2025

MISCELLANEOUS

YOU CAN FIND US JUST BY CLICKING THE SOCIAL LINK BELOW......

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